However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on a circuit d

See Product for more information. | Printed in China | © 2010 Nautilus, Inc., All rights reserved. ™ and ® indicate a trademark or registered trademark. Nautilus, Inc. (trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are the property of their respective owners. T TTTo ooo validate validatevalidatevalidate warranty warrantywarrantywarranty support, support,support,support, keep keepkeepkeep the thethethe original originaloriginaloriginal proo

Enter Weight: You will then be prompted in the alphanumeric display to “ENTRWEIGHT (lbs. or kgs)”. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Enter Height: You will then be prompted in the alphanumeric display to “ENTRHEIGHT (in. or cent.)”. Select the appropriate height by using the UP or DOWN buttons and then press ENTER to confirm your selection. The computer will calculate and display your Body Mass Index. Then the Ideal BMI

You must grip the heart rate sensors for the duration of the test. The display will continue to show “RELAX” and your heart rate until the clock counts down to 00:00. The console will then calculate your recovery score. Recovery Score = Your heart rate at 1:00 (the beginning of the test) minus your heart rate at 00:00 (the end of the test) 17 OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 17 The display will show “SCORE (Recovery Score)”. This will remain on the display for 5 seconds, th

Ihr Training ist abgeschlossen, wenn die Kalorienanzeige bis 0 heruntergezahlt hat. Programmauswahl: Drucken Sie eine beliebige Taste, um die Konsole zu aktivieren. Auf dem Display erscheint die Anzeige ENTER PROGRAM. Um zum Calorie Goal zu gelangen, scrollen Sie mit den Tasten UP oder DOWN uber das Display, bis die Anzeige CALORIE GOAL erscheint. Drucken Sie dann ENTER. Kalorien eingeben: Sie werden dann in der alphanummerischen Anzeige aufgefordert: ENTER CALS. Wahlen Sie die Kalorien, die ver

Es kommt zu einer kleinen Verzogerung, wahrend die elektronische Bremse sich an Ihre Eingaben anpasst. Warten Sie deshalb kurz ab und betatigen Sie die Taste nicht erneut. E. Sleep-Modus Wenn das System 2 Minuten lang kein Signal erhalten hat bzw. die Pedale nicht getreten wurden, wechselt die Anzeige in den Sleep-Modus und das System schaltet sich automatisch ab. Sie konnen den Computer mit jeder beliebigen Taste wieder starten oder die Taste RESET 2 Sekunden gedruckt halten, um alle Eingaben z

• Lassen Sie keine Kinder oder Tiere in die Nahe des Gerats. ANDERE WICHTIGE SICHERHEITSMA.NAHMEN UND WARNHINWEISE • Das maximale Benutzergewicht von 136 kg darf nicht uberschritten werden. • Der Besitzer muss sicherstellen, dass alle Benutzer dieses Gerats ausreichend uber alle Vorsichtsma.nahmen informiert sind. • Benutzen Sie das Gerat nur auf einem soliden, ebenen Untergrund. Bedecken Sie den Boden oder Teppich unter dem Gerat mit einer Schutzfolie. • Lesen Sie das Warnschild auf der Konsole

1. Frame 1 25. Handle Bar 1 27. Seat Slider Assembly with Saddle 1 A Front Stabilizer Bar with Wheels and Feet 1 B Rear Stabilizer Bar with Feet 1 Small Parts Box 1 67 Water Bottle Cage 2 Small Part Box Contents 42. Pedals with Toe Clips & Straps (Left & Right) 1 Pair 44. Pop Pin Assembly for Head Tube 1 39. 13mm Hex Bolt 4 50. Flat Washer 8 51. 13mm Lock Nut 4 Tools Supplied Stamped Steel 13/14/15/17mm Combination Wrench 1 5mm Hex Wrench 1 3mm Hex Wrench 1 Prior to assembly of the product, remo

For years to come, you’ll be able to rely on Schwinn® craftsmanship and durability as you pursue your personal fitness goals. This Schwinn® elliptical trainer should enable you to shape and monitor your workouts to: • Increase your energy level • Increase cardiovascular and aerobic fitness • Increase lower body muscle strength • Decrease your overall percentage of body fat Whether you are just getting started in an exercise program or are already in good shape, this Schwinn® elliptical trainer i

PRIOR TO USING THIS EQUIPMENT, OBSERVE THE FOLLOWING WARNINGS: .......................................................................................................... 1. Read and understand the complete Owner's Manual. 2. Read and understand all Warnings on this machine. 3. Keep children away from this machine and / or supervise them closely if they are near the machine or present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children