QUESTIONS? At FreeMotion Fitness, we’re committed to providing complete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. USER’S MANUAL F S A Workout TV Console Workout TV Console Workout TV Console TABLE OF CONTENTS Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 How to Connect your Exercise Equipment . . . . . . . . . . . . . . . . . . . . . . . .

At the same time, while stepping to the platform, grasp onto the foam handle at the front of the Treadmill. 2. Holding onto the foam handle bar, center yourself on the platform mat. 3. Standing upright in the center part of the mat and platform, start “walking” normally - the mat does not have resistance so use a relaxed pace. A ALWAYS keep your feet centered on the Treadmill mat! A ALWAYS firmly hold onto the handle bar while using this equipment! A ALWAYS use adult supervision while adjus

This visually stimulating display features CardioAdvisor™ and multiple feedback options. cs: 866.709.1750 800.709.1400 WlAiV ¥ I FITNESS

Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free

@_-uz7 (Se_iad eNrU_dDeamle) beerf QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. iMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: Ff_rlt E_fiv_ A UAL TABLE OF CONTENTS WARNING DECAL

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the included audio cable, you can connect the exercise cycle to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD's are available separately). IFIT.com CD programs automatically control the resistance of the exercise cycle and prompt you to vary your pace as a personal trainer coaches you through every step of your

The model number and serial number are found in the location shown below. Write the model number and serial number in the space above. Serial Number Decal QUESTIONS? At FreeMotion Fitness, Inc., we’re committed to providing completecustomer satisfaction. For assistance, please contact your distributor. CAUTION Read all precautions and instructions in this manual before usingthis equipment. Keep this manualfor future reference. TABLE OF CONTENTS SECTION 1 Important Precautions . . . . . . . . . .

Serial Number Decal Write the serial number in the space above for future reference. CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER’S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . .

1. Select the user mode. To select the user mode, press and hold down the Priority Display button for a few seconds until the user mode information appears in the display. Select a backlight option if desired. The console has three backlight options. The ON option keeps the backlight on while BE the console is on. TIME The AUTO option keeps the backlight on only while you are pedaling. The OFF option turns the backlight off. The upper display will show the currently selected backlight option. Pr

The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. To find the proper heart rate for you, first find your age near the top of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers below your age. The three numbers are your Otraining zone.O The lowest number is the recommended heart rate for fat burning; the middle n