When set to AUTO DEFROST, the Slow Cooker will cook on HIGH until the food defrosts and reaches a pre-set temperature, then switches to LOW and maintains a constant low cooking temperature. However if you wish to extend the cooking period, you can use the LOW setting and if you wish to shorten the cooking period you can use the HIGH setting. HOW TO USE.. • Place the base on a dry, level, heat resistant surface, away from the edge of the work surface. Do not use on the floor. • Place food and oth