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heruntergeladen wurde: 1   Dateigröße: 3 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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(NOTE: Do Not tighten).. Attach PEC DEC UPRIGHT(2) and PRESS UPRIGHT(3) to TOP FRAME(10) each using two 3/8"X3" HEX HEAD BOLT(78), four 3/8" WASHER(90) and two 3/8" NYLON.. NUT(87). .. Please check the TOP FRAME(10) is EVENLY seated on CENTER UPRIGHT(4), PRESS UPRIGHT(3) and PEC DEC UPRIGHT(2) and tighten all bolts and nuts GRADUALLY, not individually. Attach AB PULLEY TUBE(11a) to PRESS UPRIGHT(3) using two 3/8" x 3" HEX HEAD BOLT(78), four 3/8" WASHER(90) and two 3/8" NYLON NUT(87). 9 STEP 4 A

heruntergeladen wurde: 28   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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Then route the cable under a pulley mounted on the plate welded on the rear Base Frame (1), attach Pulley Guard (28) and Metal Tab (27) at both side of the pulley, using one 3/8" X 2" Hex Bolt (117) and one 3/8" Nylon Nut (138). 4. Route the cable up and around pulley mounted in the second hole in the bottom of the Double Pulley Block (24), using one 3/8" X 1-3/4" Hex Bolt (118) and one 3/8" Nylon Nut (138). When cabling is complete, this pulley can be moved upward to take a slack or downward t

heruntergeladen wurde: 11   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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BOX 181 Sunbury, OH 43074 QUESTION? As a quality home gym supplier we are committed to your complete satisfaction. If you have questions, or find missing or damaged parts, we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department. Please call your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide immediate assistance to you, free of charge. BEFORE YOU B

heruntergeladen wurde: 1   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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END PLUG 1 SI SDmm F5GUND END PLUG 1 02 1 fZ CAP NUT 2 B3 Pl.wSTiC CAP 5 B< ALUMINUM CAP 5 B5 Ц ID STEEL BUSHING (5 li pГ4-3ifimtfeф i B5 Щ ID BUSHING $1 pre-Siimbfei) I ВТ 5УВ- ID BUSHING fJt pne-afiemblitf? 2 BB ЗУВ' ID BUSHING 2 B9 RUBBER CUSHION 2 9CI 1/?T STOPPER ipli p№-asiemDkcTi 3 91 SEAT RAb SUPPORT STOPPER (d 2 92 STOPFER FOR PRESS ARM HANDLE 2 Сии ptafreroblett) 93 PLASTIC STUDS В 9i 1" T SHAH E END PLUG £ll prc-dife ГГ, ЬЙф 2 95 LEG EXTENSION R-SZZ BEAMING 2 53 54 55 f

heruntergeladen wurde: 3   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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This book is included with several of our models, so the descriptions and pictures may not exactly match the machine you have bought. The exercises described can all be performed on your machine, although in some cases, only if you have purchased optional attachments. We have included descriptions of 52 different strength training exercises along with several different variations of almost every exercise. We encourage you to always seek further knowledge. Exercise science is always moving forwar

heruntergeladen wurde: 1   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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We recommend warm, soapy water. Do not use harsh or abrasive chemicals. 3. Inspect and tighten all parts before every use. Replace any worn parts immediately. Failure to do so may result in serious injury. 4. Keep children away from the BODYCRAFT GX at all times. 5. Keep your hands away from cables and pulleys during operation. Keep your hands away from moving parts other than the designated handles. 6. When adjusting the seat, make sure the spring pin is fully engaged. If not, the seat may slip

heruntergeladen wurde: 3   Dateigröße: 2 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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Attach Leg Extension Handle (6) to Seat Adj. Frame (8), using two 3/8" X 3" Hex Bolts (99), four 3/8" Washers (116) and two 3/8" Nylon Nuts (124). Attach Seat Pad (47) to Seat Adj. Frame (8), using two 3/8" X 1-3/4" Hex Bolts (102) and two 3/8" Washers (116). 6. Insert a 25 X 50mm Rect. End Plug (68) into each end of the Seat Adj. Frame (8) and then slide the Seat Adj. Frame (8) into the Seat Frame (9). The Seat Adj. Frame (8) is held in place by a Locking Spring Knob (84). 7. Attach Leg Extensi

heruntergeladen wurde: 2   Dateigröße: 1 mb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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DESCRIPTION PARTS CHART QTY. 201 PEC DEC SUPPORT 1 202 PEC DEC PULLEY FRAME 1 203 LEFT PEC DEC ARM 1 204 RIGHT PEC DEC ARM 1 205 SINGLE PULLEY BRACKET 1 NO. DESCRIPTION QTY. 211 50 SQ. END PLUG 8 212 3/8" BUSHING 2 213 3/4" METAL BUSHING 4 214 PULLEY 3 215 FOAM PAD 2 216 BACK PAD 1 217 PEC DEC CABLE 1 NO. DESCRIPTION QTY. 221 1/Z’X 3-1/8" HEX HEAD BOLT 2 222 3/8" X 2-3/4" HEX HEAD BOLT 1 223 3/8" X 2-3/4" HEX HEAD BOLT 2 224 3/8" X1-3/4" HEX HEAD BOLT 3 225 1/2’ VWSHER 2 22

heruntergeladen wurde: 0   Dateigröße: 931 kb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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Please call your local dealer for assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained techanicians will provide immediate assistance to you, free of charge. We stand behind our products. Every piece, every part of this BODYCRAFT strength training system is guranteed for as long as you own it. We will repair or replace anything that goes wrong. Bodycraft is a division of Recreation Supply Inc. P. O. Box 181 Sunbury, OH 43074 LEG PRESS OPTION FOR GALENA STRENGTH INSTRUCTION MANUAL T

heruntergeladen wurde: 2   Dateigröße: 840 kb   Hersteller: BodyCraft  
Kategorie: Kraftstationen
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With the BODYCRAFT PFT, you define the motion, allowing you to strengthen every part of your body using everyday activities. The PFT provides an unlimited array of training movements to aid your favorite activities, or sports. The PFT can provide all the same exercises as a set of dumbbells or a barbell, but can also provide exercises that engage multiple muscle groups creating a strong foundation, and core. Functional training not only increases strength, it also improves coordination and bala





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