Stimmen - 1, Durchschnittliche Bewertung: 4 ( )

Hersteller: Gold's Gym Dateigröße: 1.7 mb Dateiname: ed15812e-1b0f-4876-8b24-9fd7d4fd3374.pdf Unterrichtssprache:

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handgrip Pulse Sensor Seat Handle Adjustment Knob Hand Weights Note: The decals are not shown at actual size. Wheel Pedal/Strap Console Bookrack Water Bottle Holder Adjustment Pin Headrest Backrest CAUTION Decal 1 CAUTION Decal 2 CAUTION Decal 3 Seat Leveling Foot Adjustment Knob CAUTION: The decals shown below are found on the crosstrainer in the locations indicated above. If a decal is missing or illegible, call toll-free 1-888-936-4266 to order a free replacement decal. Apply the decal in the location shown. 1 2 3 ASSEMBLY Assembly requires two persons. Place all parts of the crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench and a rubber mallet . As you assemble the crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been pre- assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled. M10 x 112mm Carriage Bolt (65)–2 M4 x 16mm Screw (73)–1 M10 Zinc Nylon Locknut (66)–2 M10 Nylon Black Locknut (63)–2 M6 Flat Washer (71)–3 M10 x 27mm Button Screw (76)–3 M10 x 45mm Button Screw (74)–2 M10 x 52mm Button Bolt (68)–2 M10 Zinc Split Washer (85)–2 M10 Black Split Washer (77)–3 1/2” x 70mm Bolt (51)–1 1/2” Nylon Locknut (52)–1 M6 x 50mm Screw (69)–3 M6 x 25.4mm Button Screw (79)–1 M6 x 16mm Screw (64)–5 4 5 1. While another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer (2) to the Frame with two M10 x 112mm Carriage Bolts (65) and two M10 Nylon Black Locknuts (63). Make sure that the Front Stabilizer is turned so the Wheels (30) are not touching the floor. 2 63 30 30 65 1 1 2. Orient the Frame Rail (3) as shown, with the hexagonal holes in the indicated position. Insert the end of the Frame Rail into the Rear Stabilizer Covers (7, 8) as shown. Attach the Rear Stabilizer Covers with two M10 x 45mm Button Screws (74). 3 3 7, 8 7, 8 74 3. Locate the Knob (not shown) on the Seat Carriage (4). Turn the Knob counterclockwise two or three turns to loosen it. Next, pull the Knob, slide the Seat Carriage onto the Frame Rail (3), and then release the Knob. Make sure that the Seat Carriage is oriented as shown. Move the Seat Carriage back and forth slightly until it locks into position. Then, tighten the Knob. Slide the Frame Rail (3) onto the indicated round tubes on the Frame (1). Attach the Frame Rail with two M10 x 52mm Button Bolts (68), two M10 Zinc Split Washers (85), and two M10 Zinc Nylon Locknuts (66). Set the six Hand Weights (not shown) on the Rear Stabilizer Covers (7, 8) as shown on page 3. 4. With the help of a second person, slide the Backrest Frame (5) onto the top of the Seat Carriage (4). Next, slide the bracket on the Seat Frame (6) over the rounded brackets on the Backrest Frame. Align the indicated holes in the Seat Frame, the Backrest Frame, and the Seat Carriage, and insert the 1/2” x 70mm Bolt (51) into the holes. Then, tighten the 1/2” Nylon Locknut (52) onto the Bolt. Pivot the Backrest Frame (5) up until it is nearly vertical. Insert the Adjustment Pin (29) into the lowest hole in the rounded brackets on the Backrest Frame and through the corresponding hole in the Seat Carriage (4). 6 5 51 4 29 4 2 68 85 Align these holes 52 3 1 66 Knob Hexagonal Holes 4 6 15 Metal Tube 6. Attach the Backrest (10) to the Backrest Frame (5) with two M6 x 16mm Screws (64), an M6 x 50mm Screw (69), and an M6 Flat Washer (71). Attach the Headrest (11) to the Backrest Frame (5) with two M6 x 50mm Screws (69) and two M6 Flat Washers (71). 8. Connect the wire harness on the Handgrip Pulse Sensor (15) to the indicated wire harness on the Console (16). Insert both wire harnesses into the opening in the bottom of the Console. Then, insert the metal tube on the Handgrip Pulse Sensor into the opening in the bottom of the Console. Be careful not to pinch the wire harnesses. Refer to the inset drawing. Tighten an M4 x 16mm Screw (73) into the indicated bracket on the Console (16) and into the metal tube on the Handgrip Pulse Sensor (15). Snap the bookrack onto the Console (16) in the indicated location. 7 8 35 13 Slot 36 Knob 16 Bookrack 73 5. Attach the Seat (12) to the Seat Frame (6) with three M6 x 16mm Screws (64). 5 6 7. While another person holds the Upright (13) in the position shown, connect the Upper Wire Harness (35) to the Lower Wire Harness (36). Carefully pull the upper end of the Upper Wire Harness to remove any slack from the Wire Harnesses. Turn the Knob (not shown) on the right side of the Frame (1) counterclockwi...

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