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Anleitung Zusammenfassung
Position of your computer – Place the computer directly in front of you. Keep your forearms horizontal, with your wrists in a neutral, comfortable position while using the keyboard or the pointing device. Let your upper arms hang naturally at your sides. Take frequent breaks while using your computer. Excessive use of the computer may strain eyes, muscles, or tendons. . Furniture and posture – Sit in a chair with good back support. Adjust the level of the chair so your feet are flat on the floor. A footrest may make you more comfortable. Sit in a relaxed, upright posture and avoid slouching forward or leaning far backwards. Before Use > Ergonomic Considerations n 9 N . Viewing angle of the computer display – Use the display tilting feature to find the best position. You can reduce eye strain and muscle fatigue by adjusting the tilt of the display to the proper position. Adjust the brightness level of the display as well. . Lighting – Choose a location where windows and lights do not cause glare and reflection on the display. Use indirect lighting to avoid bright spots on the display. Proper lighting adds to your comfort and work efficiency. . Positioning an external display – When using an external display, set the display at a comfortable viewing distance. Make sure the display screen is at or slightly below eye level when you are sitting in front of the monitor. Getting Started > n 10 N Getting Started This section describes how to get started using your VAIO computer. . Locating Controls and Ports (page 11) . About the Indicator Lights (page 13) . Connecting a Power Source (page 14) . Using the Battery Pack (page 16) . Shutting Down Your Computer Safely (page 23) . Using the Power Saving Modes (page 24) . Keeping Your Computer in Optimum Condition (page 27) Getting Started > Locating Controls and Ports n 11 N Locating Controls and Ports Take a moment and see the following reference lists to identify the controls and ports on your computer. ! The appearance of your computer may be different from those illustrated in this manual due to variations in specifications. Control and Port Mark List Control/port mark Control/port name MOTION EYE Built-in MOTION EYE camera (page 35) WIRELESS WIRELESS switch (page 55), (page 60) "Memory Stick Duo" slot (page 43) Your computer supports only Duo-size "Memory Stick". SD SD memory card slot (page 49) 1 Power button ASSIST ASSIST button (page 34) USB port (page 74) Compliant with the USB 2.0 standard and supports high-/full-/low- speeds. Network (LAN) port (page 54) a Monitor port (page 68) HDMI HDMI port (page 70) m Microphone jack (page 73) i Headphones jack (page 66) Getting Started > Locating Controls and Ports n 12 N Location List of Controls and Ports without Marks Control/port name Location Optical disc drive (page 36) Located on the right side of the computer. Built-in microphone (monaural) Located on the left side of the built-in MOTION EYE camera. Media Access indicator (page 13) Located between the "Memory Stick Duo" slot and the SD memory card slot. Security slot Located on the right end on the right side of the computer. DC IN port Located on the left end on the left side of the computer. Memory module compartment cover (page 86) Located on the bottom of the computer. Getting Started > About the Indicator Lights n 13 N About the Indicator Lights Your computer is equipped with the following indicator lights: Indicator Functions Power 1 Illuminates in green while the computer is in Normal mode, blinks slowly in orange while the computer is in Sleep mode, and turns off when the computer is turned off or enters Hibernate mode. Charge Illuminates while the battery pack is charging. See Charging the Battery Pack (page 19) for more information. Built-in MOTION EYE camera Illuminates while the built-in camera is in use. Media Access Illuminates while data...
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