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Anleitung Zusammenfassung
You’ve taken an important step in developing and sustaining an exercise program! Your VISION FITNESS product is a tremendously effective tool for achieving your personal fitness goals. Regular use of your VISION FITNESS product can improve the quality of your life in so many ways… Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help in Countering Anxiety and Depression • An Improved Self Image The key to reaping these benefits is to develop the exercise habit. Your new VISION FITNESS product will help you eliminate the obstacles that prevent you from getting in your exercise time. Snow and rain and darkness won't interfere with your workout when you have your VISION FITNESS product in the comfort of your home. This Owner’s Guide provides you with basic information on starting an exercise program. A more complete knowledge of your new VISION FITNESS product will assist you in realizing your goal of a healthy lifestyle. Please contact your authorized VISION FITNESS retailer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS retailer, please contact us: VISION FITNESS 500 South CP Avenue P.O. Box 280 Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 Table of Contents SAFETY INSTRUCTIONS . . . . . . . . . .2 CONTACT HEART RATE . . . . . . . . . . .4 ALL BIKE MODELS ASSEMBLY & MOVING . . . . . . . . . . . 6 STABILIZING & SEAT POSITIONING . . 7 SEAT ADJUSTMENT . . . . . . . . . . . . .8 PEDAL STRAP ADJUSTMENT . . . . . . 10 SERVICE & TROUBLESHOOTING . . . 11 ALL ELLIPTICAL TRAINER MODELS ASSEMBLY & MOVING . . . . . . . . . . 15 PLACEMENT, STABILIZING, & POWER SUPPLY . . . . . . . . . . . . . 16 FOLDING ELLIPTICAL TRAINER . . . . . 17 SERVICE & TROUBLESHOOTING . . . 20 SIMPLE CONSOLE DISPLAY CONSOLE OVERVIEW . . . . 22 DISPLAY DESCRIPTIONS . . . . . . . . . 24 USING THE CONSOLE . . . . . . . . . . . 26 THE PROGRAMS . . . . . . . . . . . . . .27 ENGINEERING MODE . . . . . . . . . . .28 DELUXE CONSOLE DISPLAY CONSOLE OVERVIEW . . . . 30 DISPLAY DESCRIPTIONS . . . . . . . . . 31 THE PROGRAMS . . . . . . . . . . . . . .33 USING THE PROGRAMS . . . . . . . . .36 ENGINEERING MODE . . . . . . . . . . .38 PREMIER CONSOLE DISPLAY CONSOLE OVERVIEW . . . . 40 DISPLAY DESCRIPTIONS . . . . . . . . . 41 USING THE PROGRAMS . . . . . . . . .44 THE PROGRAMS . . . . . . . . . . . . . .46 USING CUSTOM PROGRAMS . . . . . . 49 USING HEART RATE TRAINING . . . . . 53 USING HEART RATE STRAP . . . . . . .54 ENGINEERING MODE . . . . . . . . . . .56 GENERAL 1 HOME WARRANTY: X1500,E1500, R1500 . . . . . . . . .58 HOME WARRANTY: X6000, R2050, X6200, E3200, R2250 . . . . . . . .60 CORPORATE WARRANTY . . . . . . . . .62 ALL BIKES ALL ELLIPTICALS SIMPLE DELUXE PREMIER GENERAL IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner’s Guide. Only use attachments recommended by the manufacturer. • Never drop or insert any object into any opening. • Do not remove the product sidecovers. Service should be performed only by an authorized VISION FITNESS retailer. • Never operate this product if it has a damaged cord or plug, if it is not working properly, or if it has been damaged or immersed in water. Please contact your authorized VISION FITNESS retailer for service. • Keep the cord away from heated surfaces. • Do not use outdoors. • To disconnect, turn the switch to the OFF position, then remove plug from outlet. • Only use the power cord provided with your VISION FITNESS product. • Never place the power cord under carpeting or place any object on top of the power cord that may pinch and damage it. • Unplug your product before moving it. CHILDREN • Keep children off your product at all times. • When the product is in use, young children and pets should be kept at least 10 feet away. OTHER SAFETY TIPS FOR YOUR VISION FITNESS PRODUCT CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear loose clothing that might catch on any part of the product. • Read this Owner’s Guide before operating this product. CLEANING • Clean only with soap and a slightly damp cloth; never use solvents. CONTACT HEART RATE HAND PULSE HEART RATE SENSORS The Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp the sensors with a comfortable grip during your workout. The console will display your heart rate. Although your signal will be displayed immediately, it may take the system a few seconds to zer...
Dieses Handbuch ist für folgende Modelle:Kraftstationen - R2250 (2.34 mb)