Stimmen - 3, Durchschnittliche Bewertung: 3.7 ( )

Hersteller: Spirit Dateigröße: 629.43 kb Dateiname: Unterrichtssprache:

Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit. Safety Tether Cord . Always hold on to a handrail or hand bar while making control changes (incline, speed, etc.). Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. Pushing harder is not going to make the unit go faster or slower. If you feel the buttons are not functioning properly with normal pressure contact your Spirit dealer. A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement. To Use: 1. Place the magnet into position on the round metal portion of the console control head. Your treadmill will not start and operate without this. Removing the magnet also secures the treadmill from unauthorized use. 2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The magnet has strong enough power to minimize accidental, unexpected stopping. The clip should be attached securely to make certain it does not come off. Be 5 Z8 Z6 8 familiar with its function and limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console. Use the red Stop / Pause switch in normal operation. Assembly Instructions ASSEMBLY PACK CHECK LIST 5/16”x18x1.5T Flat Washer (x4) 5/16”x23x1.5T Curve Washer (x4) 5/16”x1/2”Button Head Socket Screw (x12) Safety Key (x1) Lubricant (x1) M5 Allen Wrench (x1) M6 Allen Wrench (x1) Assembly ¦ ¦¦¦¦STEP 1 Remove all parts from the carton. ¦ ¦¦¦¦STEP 2 Connect Computer Cable (Lower) with Computer Cable (Middle). ¦ ¦¦¦¦STEP 3 Hand tighten the Right and Left Handrails into the Frame Base with 8 pcs of 5/16” x 1/2” Button Head Socket Screws, 4 pcs of 5/16” x 18 x 1.5T Flat Washers and 4 pcs of 5/16”x 23 x 1.5T Curve Washers by using the M5 Allen Wrench. ¦ ¦¦¦¦STEP 4 Connect Computer Cable (Middle) with Computer cable (Upper). Connect Speed Adjustment Switch w/Cable with Speed Cable (Upper). And connect Incline Adjustment Switch w/Cable with Incline Cable (Upper). ¦ ¦¦¦¦STEP 5 Install the Console Support into the Right and Left Handrails with 4 pcs of 5/16” x 1/2” Button Head Socket Screws by using M5 Allen Wrench. ¦ PLEASE LOCK DOWN ALL HARDWARE AFTER THE ACCESSSORIES HAVE BEEN ASSEMBLED. 7 Z8 Folding Instructions Folding Instructions Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. ¦ To Fold The Treadmill: Ensure the incline angle of the treadmill is at its lowest position. Lift the treadmill running board up until locking knob install into the hole. ¦ To Unfold The Treadmill: Hold the treadmill running board with left hand. Pull the locking knob with your right hand and slowly lower the treadmill running board. *Remove your right hand as you slowly lower the running board to the floor. Transport The treadmill is equipped with four transport wheels which are engaged when the treadmill is folded. After folding simply roll the treadmill away. 8 Z8 Operation of Your Treadmill Operation of Your Treadmill ¦ Console INITIAL DISPLAY: ODO: Displays total accumulated working distance in DISTANCE window from 0.00 to 999 miles. HRS: Displays total accumulated working time in TIME window from 0 to 99:99. If exceed 99:99 minutes window will display by hour from 1 to 9999. VER: Displays current software version in SPEED window. 9 Z8 WINDOW DISPLAY: DISTANCE: Accumulates total workout distance from 0.00 to 99.99 miles. TIME: Accumulates total workout time from 00:00 to 99:59. CALORIES: Accumulates the user’s calorie consumption during exercise. Max. Value is 999.9 calories. SPEED: Displays the current running speed from 0.5Mph-10Mph. PULSE: Displays your current heart rate in beats per minute during workout. If computer doesn’t receive heart rate input, dot will not flash on the side of P. INCLINE: Displays your current workout elevation from 0 to 10. LAPS/PROGRAM: Accumulates total Laps from L00 to L99 and displays your current workout program you can press “MODE” button to exchange display window. LUBE: Reminds user to apply silicon lubricant between the belt and deck. If “ODO” or “HRS” achieve target where “HRS” is 180 hours and “ODO” is 600 miles window will display “LUBRICATE DECK”. If reminded a third time, it will display “PRESS MODE 3 SECONDS TO CANCEL THIS MESSAGE”. FUNCTION BUTTONS: START: Press “START” button to start training. STOP: Press “STOP” button to stop training and press for 3 seconds to clear all screen data. FAST: Press “FAST’ button to increase your speed. SLOW: Press “SLOW” button to decrease your speed. UP: Press “UP” button to increase elevation position. DOWN: ...

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