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Anleitung ProForm, modell 831.288221

Hersteller: ProForm
Dateigröße: 391.42 kb
Dateiname: 884d70de-2d57-4f19-a91c-cd7aca28365e.pdf
Unterrichtssprache:en
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Anleitung Zusammenfassung


1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions. 3. Use the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet from damage. 4. Inspect and tighten all parts regularly. Replace any worn parts immediately. 5. Make sure the seat pin is inserted completely into the frame and the seat post. Do not insert the seat pin under the seat post. 6. Keep children under the age of 12 and pets away from the exercise cycle at all times. 7. The exercise cycle should not be used by persons weighing more than 250 pounds. 8. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection. 9. Keep hands away from the flywheel and other moving parts. 10. Always keep your back straight when using the exercise cycle. Do not arch your back. 11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down. 12. The exercise cycle is intended for in-home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting. 13. The decal shown at the right has been placed on the exercise cycle. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800-736-6879 to order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2 BEFORE YOU BEGIN Thank you for selecting the new PROFORM. 928L exercise cycle. The PROFORM 928L blends advanced engineering with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the PROFORM. 928L. If you have questions after reading the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is 831.288221. The serial number can be found on a decal attached to the PROFORM. 928L (see the front cover of this manual for the location of the decal). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Multi-position Comfort Handlebars Resistance Knob FRONT Flywheel BACK RIGHT SIDE Seat Seat Post Pedal Side Shield Seat Pin Console 3 ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips screwdriver , and two adjustable wrenches . 1. Hold one of the Stabilizers (5) against the Frame (1), with the square holes facing away from the Frame. Attach the Stabilizer with two M8 x 65mm Carriage Bolts (38) and two M8 Nylon Locknuts (39). Attach the other Stabilizer (not shown) in the same manner. 2. Hold the Handlebar Post (2) near the Frame (1) as shown. Connect the Extension Wire (37) to the Reed Switch Wire (33). Next, carefully slide the Handlebar Post down into the Frame. Be careful not to pinch the Extension Wire or the Reed Switch Wire. Secure the Handlebar Post with eight M4 x 16mm Tapping Screws (30). Next, press the Resistance Knob (25) onto the end of the Resistance Cable (24). Slide the Resistance Cable into the slotted tab on the Handlebar Post (2); make sure that the Resistance Cable is turned as shown. Firmly push down on the Resistance Knob until the end of the Resistance Cable is fully seated in the slotted tab. 3. Slide the bottom of the Left Handlebar (3) into the Handlebar Post (2). Be sure that the holes in the Handlebar and the Handlebar Post line up. Attach the Handlebar with two M8 x 36mm Button Head Bolts (14) and two M8 Nylon Locknuts (39). Attach the Right Handlebar (4) in the same manner. 1 39 5 1 39 Square Holes 38 2 2 30 33 37 30 1 Slotted Tab 30 24 25 3 3 39 2 4 14 4 5 4 5. Insert the Seat Post (10) into the Frame (1). Press the Frame Bushing (40) into the Frame. Align one of the holes in the Seat Post with the hole in the Frame. Insert the Seat Pin (35) through the Frame and the Seat Post to select the desired seat height. Make sure to insert the Seat Pin through one of the holes in the Seat Post; do not insert the Seat Pin under the Seat Post. Next, attach the Seat (11) to the Seat Post (10) with one M8 x 50mm Carriage Bolt (36) and one M8 Nylon Lock...


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