Stimmen - 3, Durchschnittliche Bewertung: 3.7
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Anleitung Zusammenfassung
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: 1. Inspect equipment before each workout. Checke that all nuts, bolts, screws and pop pins are in place and fully tightened. Also,before use,check cables for signs of wear. Replace all worn parts immediately. Never use machine if any parts are damaged or missing. Failure to follow these rules may result in serious injury. ® 2. Keep clear of the cables and all moving parts when the machine is in use. * 3. Always make sure all Snap Links are closed when doing any cable/pulley exercises. 4. Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky or uncoordinated movements that may cause injury. 5. It is recommended that you should workout with a training partner. 6. Do not allow children or minors to play on or around this equipment. 7. If unsure of proper use of equipment, call your local Body—Solid » distributor or the Body—Solid customer service department at 1-800-556-3113. » 8. WARNING: Consult your physician before starting your exercise program. For your own safety, do not begin any exercise program without proper instruction. RAL2-11-98 C WLA48.1 & WLA48S.1 ASSEMBLY INSTRUCTIONS ASSEMBLY- STEP 2A For Selectorized Weight Stack #LA48S.1 **Note : Do Not fully tighten frame bolts and nuts until after completing Step 3 **Note: Do Not fully tighten pulley bolts and nuts until after cable routing Step by Step 1. Insert 2 (D10) - rubber donut, and 2 (G-1) - Guide Rods into (B-1) - Bottom Guide Rod_Frame in that order. 2. Slide on 20 weight stack plates to 2 (G-1) - Guide Rod (note: position with selector hole facing the back of the gym) 3. Slide (E) - Weight Carriage on to 2 (G-1) - Guide Rod 4. Attach (D15) - selector shaft to (E) - Weight Carriage 5. Attach 2 (D5) - rubber donut to (E) - Weight Carriage After completing the above steps, please proceed to "Step 3 for WLA48 & WLA48S" found on pages 13-14 Parts Description Qtv Part Part Description 1 E Weight Carriage 2 G-1 Guide Rods Hardware Description Qtv Part Part Description 1 A5 3/8"x3 1/2" round bolt 1 A7 selector pin 1 B2 3/8" nylon lock nut 2 C4 3/8"
Nailers - LAT-ATTACHMENT WLA48 (542.93 kb)