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An imbalance in circadian rhythms contributes to the following: • Winter blues • Lack of energy (especially in the winter) • Feelings of sadness • Sleeplessness • Jet lag • Mood swings • Lack of concentration • Irritability • Loss of appetite Restored Balance with BLUEWAVE Technology ™ BLUEWAVE technology helps shift circadian rhythms back to their normal pattern by delivering a specifically engineered wavelength, color, and intensity of light that stimulates the production of key substances triggered by the brain. BLUEWAVE naturally affects the body by shifting the body clock to its correct timing, causing the proper signals to be produced at the right time of day. Circadian Rhythms Using Your goLITE goLITE Features LONG-LASTING LEDs AUTOMATIC SHUTDOWN DIGITAL TREATMENT TIMER CURRENT TIME DISPLAY ADJUSTABLE LIGHT INTENSITY FLIPCASE FOR EASY VIEWING, PROTECTS THE LENS WHEN CLOSED DURABLE ABS ENCLOSURE PROTECTIVE LED CLEAR-VIEW LENS BUILT-IN BATTERY (3-5 SESSIONS PER CHARGE) Safe - No harmful UV Interactive demo at Plugging In Your goLITE Your goLITE comes with a 9V AC/DC adapter. The adapter includes a set of interchangeable plugs that are designed to be used in electrical outlets worldwide. Your adapter can operate on AC power ranging from 100–240 volts. Use the enclosed adapter only, or a replacement adapter specified by Apollo Health for use with the goLITE. For safety and proper operation of your goLITE, never use an unapproved adapter. Charging Instructions IMPORTANT: Charge your goLITE for at least 8 hours before initial use. Your goLITE contains an internal Li-Ion battery pack. To charge your goLITE, connect your AC/DC adapter to a wall outlet and plug the goLITE into the adapter. The battery display icon will flash, which indicates that the battery is charging in rapid mode. Once the battery is charged, the battery icon will switch to a steady display, indicating that the battery is receiving a trickle charge only. Charge your goLITE for at least 8 hours before initial use. Subsequent charges should be complete in three to four hours. A single charge should last for three to five treatment sessions. WARNING: Do not incinerate, disassemble, or expose to high temperatures (above 60°C/140°F). Batteries may cause overheating, fire, or bursting. Dispose of the battery properly. Use the specified AC/DC adapter only. Getting Started Using Your goLITE Positioning Your goLITE Because the reaction is through peripheral stimulation, use the goLITE at a slight angle to your face (see diagram 1), and do not look directly into the light. • For best results, place the goLITE approximately 20–30 inches from your eyes. Allow the light to bathe your face from the side. • You can read, eat, work at the computer, watch TV, put on makeup, or exercise while using your goLITE. (Diagram 1) • Use your goLITE in a well-lit room to minimize eyestrain. • For best results, place the goLITE near you at eye level so it shines directly into your eyes. • The proper response to light therapy occurs through the retina of the eyes, not through the skin. However, you do not need to stare at the light. If you are in front of the goLITE and position it close enough, only an occasional glance is needed achieve the maximum benefits. Your Eyes Should Be Open for Optimal Results The hormonal response works through the eyes, not the skin. This is not a tanning light. In fact, Apollo’s BLUEWAVE Technology creates specific wavelengths that produce a circadian response while eliminating UV hazards and minimizing eyestrain. Instructions for Use To begin using the goLITE, swing lid open to on surface (see diagram 2). Turning On the goLITE Push POWER to turn the goLITE display on or off. Setting the Clock While holding down BOTH the TIMER and ALARM buttons, push the + or - button to adjust the clock. Hold down the + or - button to cycle through the clock time quickly. Quick On To turn the light source on or off, push LIGHT. (Diagram 2) Timing a Session To start a timed session, press TIMER. The timer icon and minutes will flash. Select the desired usage time by pressing the + or - button. After a three-second delay, the light source will automatically turn on and begin counting down. Pausing a Session Press the LIGHT button to pause a timed session. Press LIGHT again to continue the session. Changing the Session Time To change the timer while the goLITE is on, press TIMER, then push the + or - button to set the new desired time. Changing the Intensity While the light source is on, you can change light intensity by pushing the + or - button. You can choose intensity settings in increments of 10%. Using Your goLITE Using Your goLITE® Setting the Alarm To set the alarm, press ALARM, then push the + or - button to set the desired time. The alarm will automatically set after a 10-second delay. If the goLITE is connected to a power outlet, then the alarm will sound and the light array will turn on when the clock reaches the alarm tim...

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