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Anleitung Zusammenfassung
Be sure to hold the console mast firmly as it will not stay in the upright position on its own. E Insert DOLT (D) and 1 FLAT WASHER (E) through LEFT CONSOLE MAST followed by a WAVY WASHER (F) and attach to MAIN FRAME. A Pull LEAD WIRE through RIGHT CONSOLE MAST After pulling the LEAD WIRE through the mast, the top of the CONSOLE CABLES should be located at the top of the mast Detach and discard LEAD WIRE. B Open HARDWARE BAG 2. C Move RIGHT LINKAGE ARM into position and attach to ELEVATION FRAME NOTE: While holding RIGHT CONSOLE MAST in the upright position, tighten PRE-ATTACHED BOLT using T-wrench to attach RIGHT LINKAGE ARM D Attach RIGHT CONSOLE MAST to MAIN FRAME using 1 BOLT (D), 1 FLAT WASHER (E) and 1 WAVY WASHER (F). E Lift the RUNNING DECK until lock latch on side of treadmill is fully engaged. F Remove CONSOLE from box and place out of the way * NOTE: If you have attempted to move the treadmill from the box and the machine has sprung open and cannot be assembled, refer to the troubleshooting section in order to restore the treadmill to its proper position. G Lower the treadmill RUNNING DECK from the folded position by stepping on LOCK LATCH on lower right side. CONSOLE CABLE DO NOT ATTACH THIS SIDE UNTIL STEP 3-D CONSOLE MAST FLAT WASHER (B) SPRING WASHER (H) BOLT (G) A Open HARDWARE BAß 3. B With running deck in lowered position, place CONSOLE on upright masts. Align the brackets that are underneath the console with the top holes of the upright masts. C To assemble the CONSOLE to the LEFT CONSOLE MAST; insert 1 BOLT (G), 1 SPRING WASHER (H) and 1 FLAT WASHER (B) into the 2 holes in the LEFT CONSOLE MAST and lightly tighten. D Gently lift RIGHT side of the CONSOLE to connect the CONSOLE CABLE. Carefully tuck wire in mast to avoid damage. NOTE: Do not pinch console cable or grip pulse wires. E Repeat STEP C above to assemble the RIGHT CONSOLE MAST to the CONSOLE. F Leave console bolts loose until after STEP 4 is completed. HARDWARE BAG 4 CONTENTS : B0LT(I) k pP 15mm VJ Qty: 4 A Open HARDWARE BAG 4. B Align SUPPORT BAR with holes in CONSOLE MASTS C Insert BOLTS (I) into all 4 holes of the SUPPORT BAR. NOTE: Look into holes in the right mast before inserting bolts to avoid pinching cables. D Tighten all console bolts (Step 3) and support bar bolts (Step 4) completely. A Open HARDWARE BAG 5. B Attach LEFT HANDLEBAR to CONSOLE using 2 SETSCREWS (J). C Repeat on other side. Connect power plug to the treadmill and connect the cord to a power outlet The on/off switch is located next to the power cord. Flip this switch to the 'ON'position, so that the switch is lit You will hear a beep and the console will turn on. YOU’RE FINISHED! BEFORE YOU BEGIN CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways. HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine. LOCATION OF THE TREADMILL Place the treadmill on a level surface. There should be 6 feet of clearance behind the treadmill, 3 feet on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors. ▲WARNING DO NOT STAND ON THE BELT While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed and attempt to jump on! SAFETY KEY Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks. ▲warning NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING. PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the ...