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Anleitung Zusammenfassung
Use SCREW DRIVER to attach POLE to BASE by inserting and turning the 2 screws tightly Screws 6. Slide POLE COVER down 5 Setting The Zero Point and Balance Before using the scale for the first time or when another place, you must set the zero point and weighing yourself. Zero Point 1. With nothing on the PLATFORM, adjust POINTER to ZERO using ADJUSTING KNOB found under DIAL, on the unit’s back side. Balance Adjusting Knob 1. Place the scale on a flat, firm surface 2. Turn 6 LEVELING FEET until the bubble inside LEVEL is directly in the middle of the circle Level Locking Dial Platform Top Leveling Foot Leveling Feet 6 SC-630-A.qxd 10/6/06 3:49 PM Page 7 General Operation Reaching Target Weight Maintaining proper weight is essential to healthy (BMI) is the most widely accepted measurement of weight professionals. Use the chart below to determine your own BMI by matching your height in the left hand column with your weight in the center. Anyone, male or female, with a BMI of 25 to 29 is considered overweight and of 30 is considered obese. Remember to eat right and exercise 1. Place feet on scale so weight is evenly distributed Body Weight (pounds) Healthy Weight 91 96 100 105 110 115 94 99 104 109 114 119 97 102 107 112 118 123 100 106 111 116 122 127 104 109 115 120 126 131 107 113 118 124 130 135 110 116 122 128 134 140 114 120 126 132 138 144 118 124 130 136 142 148 121 127 134 140 146 153 125 131 138 144 151 158 128 135 142 149 155 162 132 139 146 153 160 167 136 143 150 157 165 172 140 147 154 162 169 177 144 151 159 166 174 182 148 155 163 171 179 186 152 160 168 176 184 192 156 164 172 180 189 197 119 124 128 132 136 141 145 150 155 159 164 169 174 179 184 189 194 200 205 Ov124 128 133 137 142 146 151 156 161 166 171 176 181 186 191 197 202 208 213 erweight 129 133 138 143 147 152 157 162 167 172 177 182 188 193 199 204 210 216 221 134 138 143 148 153 158 163 168 173 178 184 189 195 200 206 212 218 224 230 138 143 148 153 158 163 169 174 179 185 190 196 202 208 213 219 225 232 238 143 148 153 158 164 169 174 180 186 191 197 203 209 215 221 227 233 240 246 148 153 158 164 169 175 180 186 192 198 203 209 216 222 228 235 241 248 254 Obese 153 158 163 169 175 180 186 192 198 204 210 216 222 229 235 242 249 256 263 158 163 168 174 180 186 192 198 204 211 216 223 229 236 242 250 256 264 271 162 168 174 180 186 191 197 204 210 217 223 230 236 243 250 257 264 272 279 167 173 179 185 191 197 204 210 216 223 230 236 243 250 258 265 272 279 287 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 58 2. Weight will be shown on DIAL 59 60 Trouble Shooting 61 62 In Case of Difficulty... 63 1. Make sure ZERO POINT is set 64 2. Make sure ASSEMBLY SCREW has been removed 65 3. Make sure POTHOOK is locked on to LONGARM CONNECTION PLATE Height (inches) 66 67 68 4. Make sure scale is level 5. Place your feet in the same position each time you weigh yourself 6. Weigh yourself without clothing, whenever possible. Clothes can vary in weight. 69 7. For the most consistent readings, weigh yourself at the same time of day 70 71 Care and Maintenance 72 8. Allow for weight fluctuations due to food or drink in your system. - Do not disassemble scale; it contains no user serviceable parts. 73 Damage to the scale may occur as a result of improper handling. 74 - Clean the scale after use with a lightly dampened cloth. 75 Do not use solvents or immerse the unit in water. - Avoid excessive impact or vibration to the scale. 76 For service or repair - do not return this unit to the retailer. BMI Contact HoMedics Customer Service at NOTE: BMI has some limitations: It can overestimate body fat in people who are very muscular, 1-800-HOMEDIC (1-800-466-3342) and it can underestimate body fat in people who have lost muscle mass, such as the elderly. 78 SC-630-A.qxd 10/6/06 For service or repair - do not return this unit to the retailer. Contact HoMedics Consumer Relations at 1-800-HOMEDIC (1-800-466-3342). Mail To: HoMedics Service Center Dept. 168 3000 Pontiac Trail Commerce Township, MI 48390 e-mail: cservice@homedics.com 3:49 PM Page 9 LIMITED LIFETIME WARRANTY HoMedics sells its products with the intent that they are free of defects in manufacture and workmanship for the life of the original purchaser from the date of original purchase, except as noted below. HoMedics warrants that its products will be free of defects in material and workmanship under normal use and service. This warranty extends only to consumers and To obtain warranty service on your HoMedics product, mail the product and your dated sales receipt (as proof of purchase), postpaid, to the following address: HoMedics Consumer Relations Service Center Dept. 168 3000 Pontiac Trail Commerce Township, MI 48390 No COD's will be accepted HoMedics does not authorize anyone, including, but not limited to, Retailers, the subseq...
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