Stimmen - 4, Durchschnittliche Bewertung: 4.3
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Anleitung Zusammenfassung
STRENGTH TRAINER SERIES MODEL: ST-1000 QUESTIONS? • CALL 1-800-683-1236 Monday-Friday 8:30-5:30 Central Time When calling please have the following product information available: • Product Series • Model # • Part Number • Part Description BEFORE YOU START Prior to assembly, remove components SAFETY INFORMATION WARNING! Before using this unit or starting any exercise This is especially important for persons over the age of 35 and/or persons with pre-Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained It is the owner’s responsibility to ensure that all users of this unit have Manual and are familiar with safety information and precautions. SAFETY PRECATIONS • This Strength Trainer unit should only be used on a level surface and is intended for Keys Fitness recommends an equipment mat be placed under the unit to protect the floor • Wear comfortable, good-quality walking or running shoes and appropriate clothing. sandals, socks or stockings! • Always examine your unit before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the unit. • Service to your Strength Trainer unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the • PARTS • PARTS • PARTS • PARTS • PARTS LIST # DESCRIPTION QTY # DESCRIPTION QTY # DESCRIPTION QTY 1 Base Frame 1 46 Bushing 20 90 Bolt M10*115 1 2 Foot Plate 1 47 Double Pulley Bracket 4 91 Bolt M10*95 2 3 Main Upright 1 48 Lat Pull Bar 1 92 Bolt M10*85 3 4 Rear Cross Beam 1 49 Low Pull Bar 1 93 Bolt M10*80 1 5 Rear Top Beam 1 50 Weight Plate Assembly 1 94 Bolt M10*75 16 6 Main Top Beam 1 51 Selector Rod 1 95 Bolt M10*70 12 7 Foot Plate Bracket 1 52 Selector Pin 1 96 Bolt M10*65 2 8 Lat Pull Down Bar 1 53 Chain 1 97 Bolt M10*50 2 9 Seat Pad Support Receptacle 1 54 Chain 1 98 Bolt M10*45 6 10 Leg Extension Lever 1 55 Hook 5 99 Bolt M10*35 2 11 Back Pad Support 1 56 Nylon Handle 1 100 Bolt M10*25 2 12 Press Arm Support 1 57 Ab Strap 1 101 Bolt M8*65 2 13 Press Arm 1 58 Foam Roller 6 102 Bolt M8*50 2 15 Rear Upright 1 59 Foam Grip 2 103 Bolt M*15 1 16 Front Cross Link Beam 1 61 Pulley 23 104 Bolt M8*120 1 17 L-Pin (Long) 1 62 Cable 1 105 Bolt M12*85 1 18 Seat Pad Support 1 63 Cable 1 106 Phillip Screw M12*35 1 19 Leg Press Main Frame 1 64 Cable 1 107 Hex Screw M8*15 8 20 Bushing (Long) 6 65 Rubber Cushion 2 108 Hex Screw M8*10 8 21 Foam Tubing 1 66 Mark Sticker 1 109 Hex Screw M*15 4 22 Foam Tubing 1 67 Mark Sticker 1 110 Phillip Screw M6*20 1 23 Knee Hold Down Bar 1 68 Pull Pin (Long) 1 111 Washer 13*24*1.5 10 24 Guide Rod 2 69 Pull Pin 1 112 Washer 11*20*2 101 25 Weight Stack Cover 1 70 L-Pin 1 113 Washer 9*16*1.6 11 26 Weight Stack Cover 1 71 Nylon Stopper 1 114 Washer 22*9*2 8 27 Seat Pad (Main Frame) 1 72 Bronze Bushing 4 115 Nut M12 7 28 Back Pad (Main Frame) 1 73 Bushing 2 116 Nut M10 48 29 Back Pad (Leg Press) 1 74 Bushing 4 117 Nut M8 5 30 Seat Pad (Leg Press) 1 75 Bushing 4 118 Guide Rod Support 1 31 Foot Plate Support Connector 1 76 Spring Washer 4 119 Hex Screw 2 32 Foot Plate Support 1 77 Spring Washer 4 120 Allen Wrench 1 33 Foot Plate 1 78 Pull Pin 2 123 Allen Bolt M10x50 2 34 Back Pad Support 1 79 Rubber Cushion 1 125 Rubber Weight Bumper 2 35 Handle (Left) 1 80 Handle Grip 4 126 Square 50*25 Plug 5 36 Handle (Right) 1 81 End Cap 100*50 4 127 Bolt M12x75 2 37 U Beam 1 82 End Cap 50 8 128 Ankle Strap 1 38 Shaft 2 83 End Cap 45 1 129 Grip Foam 70x38x135 4 39 Shaft 2 84 End Cap 60*30 2 130 Weight Plate 19 41 Limiter 4 85 End Cap 50*25 7 42 C Clamp 2 86 End Cap 50.8 4 43 Shaft 2 87 End Cap 25 8 44 Bolt 2 88 Bolt M10*125 3 45 Sleeve 4 89 Bolt M10*120 1 • ASSEMBLY NOTE: Hand tighten bolts Do not use bolt here yet. Wait for STEP 6. Do not use bolt here yet. Wait for STEP 6. • ASSEMBLY NOTE: Hand tighten bolts • ASSEMBLY NOTE: Hand tighten bolts • ASSEMBLY NOTE: Hand tighten bolts Feed Cable (63) through framework as pictured. Hold cable in place by placing in pulley grooves and bolting pulleys to frame. • ASSEMBLY NOTE: Hand tighten bolts First, insert guide rods into rear beam (4). Then slide on, from top to bottom, rubber bushings (125), 19 weight plates (128) and weight plate assembly (50). Secure in place as pictured. 11 ASSEMBLY NOTE: Hand tighten bolts 12 ASSEMBLY NOTE: Hand tighten bolts 13 ASSEMBLY NOTE: Hand tighten bolts 14 ASSEMBLY NOTE: Hand tighten bolts 15Hex Screws (109) are already pre-assembled for you. Make sure to unscrew them before sliding in shafts (43). ASSEMBLY NOTE: Hand tighten bolts 16Note: Hex screws (109) are already Make sure to uncrew them before ASSEMBLY NOTE: Hand tighten bolts 17Note: Hex screws are already pre-assembled for Make sure to unscrew them before sliding in ASSEMBLY NOTE: Hand tighten bolts 18 ASSEMBLY NOTE: Hand tighten bolts 19 ASSEMBLY NOTE: Hand tighten bolts 20 ASSEMBLY NOTE: Hand tighten bolts 21 ASSEMBLY NOTE: Ha...