Stimmen - 2, Durchschnittliche Bewertung: 5
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Anleitung Zusammenfassung
In addition to the included allen wrench , assembly requires the following tools (not included): . Two (2) adjustable wrenches . One (1) rubber mallet . One (1) standard screwdriver . One (1) phillips screwdriver . Lubricant, such as grease or petroleum jelly, and soapy water. Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches. 1 Decal 54 17 20 54 12 Large Hole 17 7 59 41 on top. Attach the Base (7) to the Base Crossbar with 40 two M8 x 70mm Bolts (41), a Large Support Plate (12), and two M8 Nylon Locknuts (54). Do not tighten the Nylon Locknuts yet. 2 17 12 41 2. Press a 50mm Square Outer Cap (17) onto each end of the other Base (7). Turn the Base so the large hole 54 is in the position shown. Insert two M8 x 65mm Carriage Bolts (59) and two M10 x 65mm Carriage Large Hole Bolts (40) up into the indicated holes in the Base. Place the Base flat on the floor. 7 54 17 59 Attach the Base (7) to the Base Crossbar (20) with 20 two M8 x 70mm Bolts (41), a Large Support Plate (12), and two M8 Nylon Locknuts (54). Do not tighten the Nylon Locknuts yet. 40 6 3. Slide a Brace (2) onto the bracket on one of the Uprights (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), four M10 Washers (6), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (40) and the M8 x 65mm Carriage Bolts (59) in the left Base (7). Attach the Upright with two M10 Nylon Locknuts (11). Attach the Brace with two M8 Washers (52) and two M8 Nylon Locknuts (54). Do not tighten the Nylon Locknuts yet. 4. Slide the remaining Brace (2) onto the bracket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), four M10 Washers (6), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (40) and the M8 x 65mm Carriage Bolts (59) in the right Base (7). Attach the Upright with two M10 Nylon Locknuts (11). Attach the Brace with two M8 Washers (52) and two M8 Nylon Locknuts (54). Do not tighten the Nylon Locknuts yet. 4 3 1 11 6 6 Bracket 40 59 11 42 2 7 54 52 1 42 116 7 59 2 40 6 11 54 52 Bracket 7 8 5. Press a 25mm Round Inner Cap (51) into the end of a Weight Storage Tube (21). While a second person holds the Middle Crossbar (8) in the position shown, insert two M10 x 70mm Bolts (46) through the bracket on the Weight Storage Tube (21), the left Brace (2), and the bracket on the Middle Crossbar (8). Thread an M10 Nylon Locknut (11) onto each Bolt. Do not tighten the Nylon Locknuts yet. 5 8 2 11 21 46 46 51 6. Press a 25mm Round Inner Cap (51) into the end of the other Weight Storage Tube (21). While a second person continues to hold the Middle Crossbar (8), insert two M10 x 70mm Bolts (46) through the bracket on the Weight Storage Tube (21), the right Brace (2), and the bracket on the Middle Crossbar (8). Thread an M10 Nylon Locknut (11) onto each Bolt. Do not tighten the Nylon Locknuts yet. 6 46 51 46 2 21 8 11 7. Have a second person hold the Top Crossbar (9) in the position shown. Attach the Top Crossbar (9) to the left Upright (1) with two M10 x 70mm Bolts (46), a Small Support Plate (16), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Attach the Top Crossbar (9) to the right Upright (1) with two M10 x 70mm Bolts (46), a Small Support Plate (16), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. 7 46 16 46 11 11 11 9 11 Pull-up Bar 16 46 46 1 1 8. Press a 25mm Bushing (48) into each end of the Locking Bar (34). Insert the Barbell (35) through the Locking Bar (34) until the Barbell is centered in the Locking Bar. 9. Identify the Left Weight Glider (32) by looking at the position of the round tube. Press a 38mm Bushing (29) into each end of the round tube on the Left Weight Glider (32). Slide the Left Weight Glider (32) onto the left end of the Barbell (35). Secure the Weight Glider to the Barbell with a hand-tightened M8 x 16mm Screw (50). Look at the drawing on page 4 to make sure that you have correctly identified the left end. The Left Weight Glider must be turned as shown in the drawing. 10. Identify the Right Weight Glider (31) by looking at the position of the round tube. Press a 38mm Bushing (29) into each end of the welded tube on the Right Weight Glider (31). Slide the Right Weight Glider (31) onto the right end of the Barbell (35). Secure the Weight Glider to the Barbell with a hand-tightened M8 x 16mm Screw (50). Make sure that the Weight Glider is turned as shown in the drawing. 11. Identify the Left Safety Spotter (24) by the position of the handle and the Left Spotter Hook (65). Place the Left Safety Spotter on the left Base (7) so it is centered over the indicated hole. Have a second person hold the Locking Bar (34) so that the Left Weight Glider (32) rests on top...