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Anleitung Zusammenfassung
Write the serial number in the space above for reference. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal (under seat) ® USER’S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 Visit our website at new products, prizes, fitness tips, and much more! Table of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover Full 90-Day Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. 2 3 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 3. The weight bench is intended for home use only. Do not use the weight bench in a commercial, rental or institutional setting. 4. Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection. 5. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the weight bench at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 9. Always make sure there is an equal amount of weight (not included) on each side of the barbell. 10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 11. The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell and weights (not included). Do not place more than 310 pounds, including the barbell, on the weight gliders and safety spotters. 12. Always set both safety spotters at the same height. 13. Always secure your weights (not included) with weight clips when they are mounted on the barbell. 14. Always move the bench out of the way when performing an exercise that does not use the bench. 15. The decals shown below have been placed on the weight bench. If a decal is missing or illegible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time, to order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. Important Precautions 4 Weight Storage Tube Seat Upright Weight Guide Weight Glider Barbell Safety Spotter Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench. They do not refer to right and left on the drawings in this manual. Adjustment Bracket Backrest Thank you for selecting the versatile IMAGE® 3.8 weight bench. The IMAGE® 3.8 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the IMAGE® 3.8 will help you achieve the specific results you want. For your benefit, read this manual carefully before using the IMAGE® 3.8 weight bench. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159700. The serial number can be found on a decal attached to the IMAGE® 3.8 (see the front cover of this manual). Be...