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Anleitung Zusammenfassung
WARNING WARNING TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-tighten the belt. If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping sensation is gone. CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation. CAUTION: Do not run belt faster than 1/2 mph while centering. Keep fingers, hair and clothing away from belt at all times. If the running belt is too far to the right side: With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use. If the running belt is too far to the left side: With the treadmill running at 1/2 mph, turn the right adjustment bolt counter-clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use. Belt is too far to the right side Belt is too far to the left side INTRODUCTION INTRODUCTION IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS ASSEMBLY ASSEMBLY BEFORE YOU BEGIN BEFORE YOU BEGIN TREADMILL OPERATION TREADMILL OPERATION CONDITIONING GUIDELINES CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY LIMITED WARRANTY 17 16 TREADMILL OPERATION AGERLKQDPCHOFBCIBNJM Monitor Display: Time, Distance, Speed, Calories, Incline, Pulse, Workout Profiles and Time to Complete Goal. MYVIEW™ 1 and MYVIEW™ 2 LCD DISPLAYS: Customizable user feedback windows. CHANGE DISPLAY KEYS: Used to adjust LCD window to customize desired feedback. START: Simply press to begin exercising. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. SET PROGRAM KEY: Used to select a program. ENTER: Used to select Program, Level, Time and Weight. PROGRAM SETTING KEYS: Press to adjust program settings. SET / VIEW GOAL KEY: Used to set and view goal information. ACTIVATE / DEACTIVATE KEY: Used to turn off WEEKLY GOAL CENTER. INCLINE ARROW Keys: Used to adjust incline in small increments (0.5% increments). Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments). SET INCLINE Key: Used to reach desired incline more quickly. Press before NUMBER KEYS. SET SPEED KEY: Used to reach desired speed more quickly. Press before NUMBER KEYS. NUMBER Keys: After pressing set speed or set incline, press desired number to set speed or incline. FAN BUTTON: Turns fan on or off. AUDIO IN: Plug your CD / MP3 player into the console using the included audio adaptor cable. AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out through the speakers. MONITOR DISPLAY time • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout. distance • Shown as Miles. Indicates distance traveled or distance remaining during your workout. speed • Shown as MPH. Indicates how fast your walking or running surface is moving. Calories • Total Calories burned or calories remaining left to burn during your workout. incline • Shown as Percent. Indicates the incline of your walking or running surface. Pulse • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips). SCROLL • When the scroll option is highlighted, the display will automatically scroll through the six feedback options. program profiles • Represents the profile of the program being used (speed during speed based programs and incline during incline based programs). TIME TO COMPLETE GOAL • Shown as Days and Hours. Indicates time remaining to reach your goal. MY VIEW™ Customize your display and see the feedback that matters most with the Sports Authority’s exclusive MyView™ display. MyVie...