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Hersteller: Kettler Dateigröße: 3.29 mb Dateiname: 7882-090.pdf Unterrichtssprache:

If you experience chest pans, nausea, dizzness or shortness of breath, STOP exercising and consult your physician before contriuiig. Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. This treadmill is especially designed to give you reliable performance and enjoyable workouts in the comfort of your home. Please find below the features and benefits of this treadmill. O Compact frame to take up less space and 78-degree-fold design is better for space saving. O The base frame is hidden below the main frame to maximize the running surface size. O Gas assisted lift makes folding and unfolding of the deck safe and easy. O The folding lock release mechanism is located at the end of the deck so that when folded, only adults can access the release. O Wireless pulse receiver compatible with Polar® and Cardio Sport ® chest straps to monitor your heart rate during exercise. O Low impact design with cushions so that your joints are protected against injury. O Self-centering belt alignment helps to keep the running belt always tracked correctly in the center. TX3 INTRODUCTION Owner’s Manual Console lAith text messages makes customizing your workout easily. Bg LED and dot matrix display windows for real time feed back of all lAiorkout dats. Contact heart rate hand sensors for quick check of your pulse. Safety key -treadmill null not activate unless the safety key is secured in place. Horizontal bariAith foam grip Built-in fan keeps user cool and refreshed during workout Wfeter bottle holder and accessory holder built into the console. AJjust the elevation easily with your thumb while holding on to the handlebar with your hands. Patented folding lock release Adjust the speed easily with your thumb while holding on to the handlebar with your hands handle bar with foam gnp Lpngrit post Wide ade landing to place yourfeet before and after your wiorkout, or anytime you feel like a rest during the workout. Motor cover Running belt Running belt adjustment to adjust belt tension or to center the running belt Owner’s Manual KEY FEATURES CAUTION! Before beg swing any exercise program, always consult your physician. If you experience chest pans, nausea, dizzmss or shortness of breath, STOP exercising and consult your physician before contbung. Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. This treadmill is designed to provide you with reliable performance and enjoyable workouts in the comfort of your home. Flease find below the features and benefits of this treadmill. O Compact frarre to takes up less space and 7S-degree-fold design is better for saving space. O The base frame is hidden below the main frame to maximize the running surface size. Gas assisted lift makes folding and unfolding of the deck safe and easy. O The folding lock release mechanism is located at the end of the deck so that when folded, only adults can access the release. O Wreless pulse receiver compatible with Polar® and Cardio Sport® chest straps to monitor your heart rate during exercise. O Low irrpact design with cushions so that your joints are protected against injury. O Self-centering belt alignment so that the running belt is always tracked correctly in the center. SPECIAL FEATURES Model n TX3 Special features fvfessage instructions -y- Direct speed control -v- Speed and elevation adjust buttons at the handlebar -y- Service notice -v- Extended handlebar Back cover Owner’s Manual TABLE OF CONTENTS L IMPORTANT SAFETY PRECAUTIONS......................................................................................6 Grounding hstructions Electrical Safety Mechanical Safety jtypropriate Atire Children and Pets IL SETTING UP YOUR TREADMILL....................................................................................................3 Placement in Your Hi me Leveling the fose Use Dedicated Grcuit IIL HANDLING YOURTREADMILL..........................................................................................................9 Folding and Uifolding the Treadmill Moving the Treadmill IV. OPERATING THE TREADMILL............................................................................................................10 Turn Power on Safety Tether Key and Clip Getting on and off the Treadmill V. OPERATING THE CONSOLE TX1................................................................................................11 VL OPERATING THE CONSOLE TX3................................................................................................19 VIL EXERCISE TIPS AND GUIDELINES..............................................................................................26 Stretch Warm Cool Down How Often How Long How Hard Target hteart Rate VIIL MAINTENANCE..............................................................................

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