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Anleitung Zusammenfassung
Pulse Sensor Handlebar Water Bottle Holder (Bottle not included) FRONT BACK Seat Seat Post Seat Knob Side Shield Leveling Pad Handlebar Post Roller Pedal Pedal Strap Console Book Holder RIGHT SIDE 3 ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . PART CHART Use the part drawings below to identify the small parts used in assembly The number in parenthesis below each drawing refers to the key number of the part, from the P on page 14. The second number refers to the quantity used in assembly Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled. M8 Flat Washer (18).7 M4 x 10mm Screw (21).4 M6 x 16mm Hex Screw (29).4 M8 Black Nylon Locknut (56).4 M8 x 80mm Carriage Bolt (63).2 M8 x 70mm Carriage Bolt (72).2 M8 Curved Washer (28).8 M6 x 10mm Screw (26).2 M8 x 25mm Button Screw (27).4 M8 x 20mm Button Screw (19).3 4 1. Attach the Front Stabilizer (2) to the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor. 2. Attach the Rear Stabilizer (3) to the Frame (1) with two M8 x 80mm Carriage Bolts (63), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56). 3. While another person holds the Handlebar Post (6) near the Frame (1) as shown, connect the Upper Wire Harness (16) to the Lower Wire Harness (24). Next, insert the Handlebar Post into the Frame. Be careful not to pinch the Wire Harnesses. Slide the Round Collar (13) down the Handlebar Post (6) and press it into the Frame (1). Secure the Round Collar with a M6 x 10mm Screw (26). Note: There are two sets of holes in the Handlebar Post (6) so you can attach the Handlebar Post at either of two height settings. Choose the setting that you think will be the most comfortable. Secure the Handlebar Post to the Frame (1) with four M8 x 25mm Button Screws (27) and four M8 Curved Washers (28). 1 72 75 28 56 1 2 2 1 56 28 63 3 3 13 26 27 28 28 1 27 16 24 6 5 4. Attach the Handlebar (7) to the Handlebar Post (6) with three M8 x 20mm Button Screws (19) and three M8 Flat Washers (18). Make sure to thread the Upper Wire Harness (16) and the Pulse Wires (22) through the indicated hole in the Handlebar. 5. The Console (9) requires two OAAO batteries (not included); alkaline batteries are recommended. Remove the battery cover from the back of the Console. Press two batteries into the battery clip as shown in the inset drawing. Make sure that the negative (.) ends of the batteries are touching the springs. Reattach the battery cover. While another person holds the Console (9) near the Handlebar (7), connect the Pulse Wires (22) to the console wires. Next, plug the Upper Console Wire (16) into the socket in the back of the Console. Insert all excess wiring down into the Handlebar Post (6). Attach the Console (9) to the Handlebar (7) with four M4 x 10mm Screws (21). 6. Attach the Seat (12) to the Seat Post (11) with four M6 x 16mm Hex Screws (29) and four M8 Flat Washers (18). Note: The Hex Screws and Flat Washers may be pre-attached to the Seat. Using an adjustable wrench, remove the Seat Knob Assembly (31) from the Frame (1). Insert the Seat Post (11) into the Frame (1). Slide the Round Collar (13) down the Seat Post and press it into the Frame. Secure the Round Collar to the Frame with a M6 x 10mm Screw (26). Reinstall the Seat Knob Assembly (31) to the Frame (1). 7 6 Console Wire Console Wire 9 22 16 21 4 5 12 11 13 18 29 26 31 1 6 6 18 19 19 18 16 7 Hole Batteries Battery Clip 6 7. Identify the Left Pedal (40). The Pedals are marked 7 with an OLO for OleftO or an ORO for OrightO on the ends of the threaded shafts. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left Crank Arm (34). Tighten the Right Pedal (not shown) clockwise into the right Crank Arm (34). 40 34 8. Make sure that all parts are properly tightened before you use the exercise cycle. 7 HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the seat, first turn the seat knob counterclockwise several turns to loosen it. Next, pull back the knob, slide the seat post up or down as desired, and then release the knob. Move the seat post up or down slightly to make sure that it locks into place. Finally, turn the knob clockwise to retighten it. Seat Knob Seat Post HOW TO ADJUST THE HANDLEBARS The handlebars can be adjusted to either of two height settings. If you want to adjust the height, see assembly step 3 on page 5. Handlebar Post HOW TO ADJUST THE PEDAL STRAPS To a...
Dieses Handbuch ist für folgende Modelle:Kraftstationen - RBEX31080 (533.21 kb)