Stimmen - 2, Durchschnittliche Bewertung: 3
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Anleitung Zusammenfassung
Secure it with one M10 x 2 .” Allen Bolt (#10), two Pulley Bushings (#11), and one M10 Aircraft Nut (#5). C.) Draw the Cable underneath the Pulley through the opening on the Right Seat Support (#49) to the open bracket on the Right Base Frame (#46). D.) Attach a Pulley to the bracket. Secure it with one M10 x 2” Allen Bolt (#98), two . .” Washers (#6), and one M10 Aircraft Nut (#5). E.) Continue drawing the Cable along the Right Base Frame to another open bracket. Install a Pulley as described in Step D above with a L-shaped Pulley Bracket (#86). Draw the Cable around the Pulley then back to the opening between the Front Press Base (#97). F.) Attach a Pulley to the opening. Secure it with one M10 x 8 .” Allen Bolt (#62), two . .” Washers (#6), and one M10 Aircraft Nut (#5). G.) Draw the Cable around the Pulley then back to the lower opening on the Right Vertical Beam (#21). Install another Pulley as described in Step D above. Draw the Cable back to the open bracket on the back of Front Press Base. H.) Install another Pulley as described in Step D above. Draw the Cable back through the lower opening on the Right Vertical Beam (#21) to the open bracket on the back of the Beam. Install another Pulley. I.) Draw the Cable upward to the hanging Angled Double Floating Bracket (#51) previously installed in STEP 8. Install another Pulley. Draw the Cable downward to the open bracket on the Right Base Frame (#46). Install another Pulley with a U-shaped Pulley Bracket (#85). J.) Draw the Cable upward to the hanging Flat Double Floating Pulley Bracket (#59) previously installed in STEP 7. Install another Pulley. K.) Draw the Cable around the Pulley then downward and connect to the Right Base Frame with a Chain (#3) and two C-clips (#4). Adjust the tension of the Cable by adjusting the length of the Chain. FRONT PRESS CABLE LOOP DIAGRAM 16 DIAGRAM 9 17 STEP 10 (See Leg Press Cable Loop & Diagram 10) A.) Attach one end of the 82” Leg Press Cable (#96) to the open slot on the back of the Leg Press Frame (#84). Secure it with one M10 x 2 .” Allen Bolt (#10), two . .” Washers (#6), and one M10 Aircraft Nut (#5). B.) Draw the Cable to the front opening on the Left Seat Support (#92). Attach a Pulley to the opening. Secure it with one M10 x 2 .” Allen Bolt (#10), two Pulley Bushings (#11), and one M10 Aircraft Nut (#6). C.) Draw the Cable around the Pulley then back to the lower opening on the Leg Press Frame. Install a Pulley as described in Step B above. D.) Draw the Cable around the Pulley then towards back of the machine through the hole on the bottom of the Left Vertical Beam (#77) to the open bracket on the Left Base Frame (#87). E.) Attach a Pulley to the bracket. Secure it with one M10 x 2” Allen Bolt (#98), two . .” Washers (#6), one L-shaped Pulley Bracket (#86), and one M10 Aircraft Nut (#5). F.) Pull the Cable upward and connect to the 298” Vertical Press Cable (#102) with two C-clips (#4) and one Chain (#3). After completing the steps, adjust the length of this Chain to adjust the tightness of the Cables. G.) Draw the Vertical Press Cable to the opening between the Vertical Press Frame (#78). Attach a Pulley to the opening. Secure it with one M10 x 5 .” Allen Bolt (#82), two . .” Washers (#6), and one M10 Aircraft Nut (#5). H.) Draw the Cable around the Pulley and downward to the middle open bracket on the Left Base Frame. Install a Pulley with a U-shaped Pulley Bracket (#85). I.) Pull the Cable upward back to the opening on the Vertical Press Frame. Install another Pulley as described in Step G above. J.) Draw the Cable downward to the last open bracket on the rear of the Left Base Frame. Install a Pulley with a U-shaped Pulley Bracket (#85). K.) Draw the Cable upward to the last open bracket on the Upper Frame (#8). Install another Pulley. Draw the Cable downward and securely threaded it into the Selector Rod. LEG PRESS CABLE LOOP DIAGRAM 18 DIAGRAM 10 19 STEP 11 (See Diagram 11) A.) Place a Seat Pad (#29) onto the Left Seat Support (#92). Secure it with two M8 x 2 1/8” Allen Bolts (#25) and . 5/8” Washers (#24). B.) Attach a Backrest Board (#28) to the Left Vertical Beam (#77). Secure it with two M8 x 2 1/8” Allen Bolts (#25) and . 5/8” Washers (#24). C.) Attach the Leg Press Plate (#76) onto the Leg Press Frame (#84). Secure it with a L-shaped Pin (#75). DIAGRAM 11 20 STEP 12 (See Diagram 12) A.) Place a Seat Pad (#29) onto the Right Seat Support (#49). Secure it with two M8 x 2 1/8” Allen Bolts (#25) and . 5/8” Washers (#24). B.) Attach a Backrest Board (#28) to the Right Vertical Beam (#21). Secure it with two M8 x 2 1/8” Allen Bolts (#25) and . 5/8” Washers (#24). C.) Insert two Foam Roll Tubes (#36) halfway through the holes on the Right Seat Support (#49) and Leg Developer (#40). Push four Foam Rolls (#33) onto the Tubes from both sides. Plug four . 1” Round End Caps (#32) into the ends. D.) Attach the Arm Curl Pad (#34) to the Arm Curl Stand (#35). Secure it with two M8 x 5/8” Allen Bolts (#31) and . 5/8...