Stimmen - 4, Durchschnittliche Bewertung: 3.3
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Anleitung Zusammenfassung
10. Before using the machine to exercise, always do stretching exercises to properly warm up. 11. Never operate the machine if the machine is not functioning properly. 12. A spotter is recommended during exercise. CARE AND MAINTENANCE 1. Lubricate moving parts with WD-40 or light oil periodically. 2. Inspect and tighten all parts before using the machine. 3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents. 4. Maximum weight capacity 300 lbs. WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. 2 WARNING LABEL REPLACEMENT The Warning Label shown here has been placed on the Front Stabilizer. If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the label in location shown. 3 HARDWARE PACK 4 HARDWARE PACK 5 ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended two or more people assembling this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Connect the Right Upright Beam (#3) to a Rear Stabilizer (#14). Make sure this Stabilizer does not have Roller End Cap (#59) on its ends. Secure them with one Bent Bracket (#17), two M10x3 .” Carriage Bolts (#47), two . .” Washers (#48) and two M10 Aircraft Nuts (#50). Repeat the same procedure to assemble the other side. B.) Connect the two Upright Beams by a Cross Brace (#13) in the mid span. Secure them with one Bent Bracket (#17), two M10 x 3 .” Carriage Bolts (#47), two . .” Washers (#48), and two M10 Aircraft Nuts (#50) on each side. C.) Insert two Crutches (#12) into the top openings on the top of Left & Right Upright Beams. Insert two M12 Lock Knobs (#36) through selected holes to obtain desired height. D.) Insert the Left and Right Safety Hooks (#20) & (#21) into the holes on top of the Crutches (#12). Secure them with two M8 Aircraft Nuts (#51). E.) Push four O 3” End Caps (#32) onto both ends of the two Rear Stabilizers. 6 STEP 2 (See Diagram 2) A.) Connect the Main Seat Support (#1) to a Rear Stabilizer (#14). Make sure this Stabilizer has two Roller End Caps (#59). Secure them with one Bent Bracket (#17), two M10 x 3 .” Carriage Bolts (#47), two . .” Washers (#48), and two M10 Aircraft Nuts (#50). B.) Connect the Main Seat Support (#1) to the Front Stabilizer (#5). Secure them with one Bent Bracket (#17), two M10 x 3 .” Carriage Bolts (#47), two . .” Washers (#48), and two M10 Aircraft Nuts (#50). C.) Slide the Sliding Block (#10) onto the Incline Adjustment Bar (#11). Align the holes then thread a M18 Lock Knob (#37) into the hole to hold the Sliding Block in position. D.) Attach two O .” Bushings (#54) to the Incline Adjustment Bar (#11). Then attach the Bushings and Bar to the bracket on the Main Seat Support (#1). Secure it with one M10 x 3” Allen Bolt (#41), two . .” Washers (#48), and one M10 Aircraft Nut (#50). Do not over tighten the Bolt and Nut. Make sure the Bar is able to swivel. DIAGRAM 2 7 STEP 3 (See Diagram 3) A.) Attach two O .” Bushings (#54) to the pivot on the Main Seat Support (#1). B.) Attach two Backrest Supports (#7) to the Pivot and align the holes. Secure it with one M10 x 6 .” Allen Bolt (#39), two . .” Washers (#48), and one M10 Aircraft Nut (#50). C.) Attach two O .” Bushings (#54) to the pivot on the Sliding Block (#10). D.) Attach the holes on the two Backrest Supports to the Pivot. Align the holes. Secure them with one M10 x 6 .” Allen Bolt (#39), two . .” Washers (#48), and one M10 Aircraft Nut (#50). E.) Do not over tighten the Nuts and Bolts. Make sure the Backrest Supports are able to swivel. DIAGRAM 3 8 STEP 4 (See Diagram 4) A.) Attach two O .” Bushings (#54) to the pivot on the Main Seat Support (#1). Attach the Seat Incline Support Bracket (#8) to the Bushings and align the holes. Secure it with one M10 x 4 .” Allen Bolt (#40), two O .” Washers (#48), and one M10 Aircraft Nut (#50). B.) Attach two O .” Bushings (#54) to the Seat Incline Support Bracket (#8). Attach two Seat Support Frames (#6) to the Bracket and align the holes. Secure them with one M10 x 8 .” Allen Bolt (#38), two O .” Washers (#48), and one M10 Aircraft Nut (#50). C.) Do not over tighten the Nuts and Bolts. Make sure the Seat Incline Support Bracket and Seat Support Frame are able to swivel. DIAGRAM 4 9 STEP 5 (See Diagram 5) A.) Attach four O .” Bushings (#54) to the two Seat Support Frames (#6). Attach another four .3/4” Bushings (#54) to the two Backrest Supports (#7). B.) Attach a Backrest Support (#7) to a Seat Support Frame (#6). Please note that the Backrest Support should be on the inside of the Seat Support Frame. S...