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Anleitung Zusammenfassung
with proper care and maintenance, it will last for many years. however, improper care and handling can cause the various sensors to be damaged and to stop functioning. note 1. before using your watch, remove the lCD display sticker that is affixed to the watch face when purchased. 2. the watch goes into Power Saving mode when not in use for a period of time. you can press any button to reactivate the display when this happens. how to use this manual Sportline Personal fitness monitors have many unique features and functions. Please read all sections of this manual carefully and become familiar with the operation of the watch before using it in the field. Proper setup and operation will greatly enhance the watch's usefulness and your enjoyment. the manual is divided into sections outlining each of the major functions of the watch. a drawing of the watch screen that represents the starting point or other important screen for each operational process is shown adjacent to the instructions for the process; important keys are shown indicating press & Hold and press. the steps for the programming or operation are adjacent to the screen illustration. key points and important information are shown in highlighted blocks. 5 955 warnings & cautions warnIng: before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans. cautIon: your watch is designed to be water resistant to a static pressure of 5 atm and can be worn while showering and light swimming. however, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit. avoId exposing watch to the extreme conditions. avoId rough uses or severe impacts to the watch. do not open the watch case unless by a certified service agency. clean the watch occasionally with a soft and moistened cloth. store the watch in a dry place when it is not in use for a long time. watch functions tIme •time/Day/Date/month •Dual time Zone • 5 Daily alarms • hourly Chime pedometer • Steps • Distance • Speed • exercise time • Calories burned • exercise file memory 10 daily records cHronograpH • 1-Second resolution • 100 hour • Countdown timer otHer • el backlight System • water resistant 50m (165ft) 955 Keys and their functions lap/resetKey(r) el/lIgHtKeystart/stopKey(s/s) modeKey Keys and their functions mode Key •Scroll through operating modes •Scroll through exercise modes •advance through variables in setting sequence • press & Hold: enter/exit the setting sequence start/stop Key (s/s) • press & Hold: view Daily alarm in time mode •Start/Stop exercise timer • Start/Stop Chronograph • Start/Stop Countdown timer • increase setting values during setting sequence lap/reset Key (r) •toggle between time and Pedometer modes • press & Hold: reset Chronograph & Countdown timer •view Splits in Chronograph mode. •Decrease setting values during setting sequence el/lIgHt Key •activates (el) backlight system 9 955 main operating modes the Sportline 955 has 7 main operating modes: time, Pedometer (exercise), alarm, Daily record, Chronograph, timer and Dual time. • toggle between time and Pedometer by pressIng the lap/reset (r) key. • Scroll through time, Daily record, Chronograph, timer and Dual time modes by pressIng the mode key. • toggle from time mode to alarm mode by pressIng & HoldIng the stop/start (S/S) key. tIme oF day daIly record mode cHronograpH tImer dual tIme press modepress modepress modepress modepressmodetImeoFdaypedometerdaIlyalarm press press & Hold lap/reset start/stop setting the watch functions settIng tIme 1. press & Hold the mode key in time mode to access the Setting menu. 2. adjust Seconds by pressIng the start/stop (S/S) or lap/reset (r) key. 3. Set Seconds and advance to Set minutes by pressIng the mode key. 4. adjust minutes by pressIng the s/s or r key. press & Hold 5. Set minutes and advance to Set hour by pressIng the mode key. mode 6. adjust hour. advance to Set year by pressIng the mode key. 7. adjust year. advance to Set month by pressIng the mode key. 8. adjust month. advance to Set Day by pressIng the mode key. 9. adjust Day. advance to Set Date Display (month/Day or Day/month) by pressIng the mode key. 10. adjust Date Display. advance to Set 12/24-hour format by pressIng the mode key. adjust: s/s or r 11. adjust 12/24-hour format. advance to Set hourly Chime by pressIng the mode key. 12. adjust hourly Chime. advance to Set key beep by pressIng the mode key. 13. adjust key beep. press & Hold mode key to return to the Setting menu. tIp: Pressing & Holding the S/S or R key in any Setting Sequence will fast advance the variable being set. set: mode 11 955 setting the watch functions settIng daIly alarm the Sportline 955 is equipped with a Daily alarm that may be turned on or off: 1. in time mode, pr...