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Anleitung Zusammenfassung
IN RF OUT IN OUT CH 3 4 B Wire removed from AUDIO OUT jack RCA Y-adapterAudio Cable HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 18 to 20. To download iFIT.com MP3 programs, go to To purchase iFIT.com CDs or videocassettes, call toll-free 1-888-825-2588. Follow the steps below to use an iFIT.com MP3, CD, or video program. 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. 2 Select the iFIT.com mode. To select the iFIT.com mode, press the Programs button until the letters “iFIT” appear in the display. 3 Press the Play button on your MP3 player, CD player, or VCR. Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR. A moment after the Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the display, press the Start button or the Speed increase button on the console. The treadmill will not respond to an MP3, CD, or video program while the time is flashing in the display. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before your personal trainer describes the change. 20 If the speed or incline settings are too high or too low, the console may not detect the program low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program. To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and/or incline will change to the next settings of the program. When the program is completed, the walking belt will stop. Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 20. Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display. If the time is flashing, press the Start button or the Speed increase button on the console. • Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too 7 6 5 4 signals. • Make sure that the audio cable is properly connected. • If you are using a portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console. Follow your progress with the display. See step 5 on page 12. Measure your heart rate if desired. See step 6 on page 13. Turn on the fan if desired. See step 7 on page 14. When you are finished exercising, remove the key from the console. See step 7 on page 16. CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them. 21 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site. Follow the steps below to use a program from our Web site. 2 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select the iFIT.com mode. To select the iFIT.com mode, press the Programs button until the letters “iFIT” appear in the display. 5 4 3 Go to your computer and start an internet connection. Start your web browser, if necessary, and go to our Web site at Follow the desired links on our Web site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 9 8 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes. When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, ...