Stimmen - 3, Durchschnittliche Bewertung: 4.7
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Anleitung Zusammenfassung
exercise at once and consult a physician ___________ ___________ ___________ ___________ ___________ ___________ 5) Wear comfortable shoes made of good support immediately. with non-slip soles. Follow the instructions on page 19) Use caution not to pinch fingers or hands in ___________ ___________ ___________ ___________ ___________ ___________ 9 for exercising in your bare or sock covered feet. moving parts when using the unit. ___________ ___________ ___________ ___________ ___________ ___________ 6) Breathe naturally, never holding your breath 20) Risk of electrical shock. This unit is to be used during an exercise. only indoors and in a dry location. ___________ ___________ ___________ ___________ ___________ ___________ 7) Avoid over training. You should be able to carry ___________ ___________ ___________ ___________ ___________ ___________ on a conversation while exercising. 8) After an exercise session, cool down with slow ___________ ___________ ___________ ___________ ___________ ___________ walking and stretching. KEEP THESE INSTRUCTIONS 2 23 UNIT WARNING LABELS ADDITIONAL WORKOUT PROGRESS CHARTS ADDITIONAL WORKOUT PROGRESS CHARTS Important: See below for placement of the following warning labels on your unit. WARNING LABEL 1 WARNING LABEL 2 DO NOT PLUG THE AC ADAPTER INTO WALL UNTIL ELECTRONICS MONITOR IS COMPLETELY ASSEMBLED. WARNING WARNING FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE OWNER’S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH. KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 300 LBS. REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. Date Weight Waist Abdomen Hips Thighs Calves Resting Heart Rate Date Weight Waist Abdomen Hips Thighs Calves Resting Heart Rate WARNING LABEL 3 WARNING LABEL 4 WARNING MAKE SURE THE ADJUSTMENT PIN IS LOCKED AND TIGHTENED IN PLACE BEFORE BEGINNING EXERCISES. RISK OF ELECTRICAL SHOCK. THIS UNIT IS TO BE USED ONLY INDOORS AND IN A DRY LOCATION. WARNING Water Bottle and Holder • AC Adapter Receptacle (located on left side) • Adapter Rollers • Caps• Rear Foot Tube • • Front Foot Tube Seat Post Cover • Handlebar •Pulse Sensors • Computer• WARNING LABEL 1 Book Holder • WARNING LABEL 4 SPECIFICATIONS & PARTS WARNING LABEL 3 Seat • Foot Pedal • Height Adjustment Knob • WARNING LABEL 2 Seat Post • Seat Post Slider • Handlebar Tube Cover • Handlebar Tube • Seat Adjustment Knob • New Balance 6.0u Specifications: Approximate: Length: 45-3/4” Width: 22” Height: 59” Product Weight: Approx. 106 lbs. Maximum User Weight: 300 lbs. AC 22 3 INTRODUCTION WORKOUT PROGRESS CHARTS CONGRATULATIONS ON PURCHASING YOUR NEW BALANCE 6.0u UPRIGHT BIKE With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities. Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies. Using the 6.0u Upright Bike will help in reducing body fat and increasing cardiovascular endurance. Be sure to read through this Owner’s Manual carefully. It is the authoritative source of information about your New Balance 6.0u Upright Bike. Retain this manual for future reference. COMMENTS OR QUESTIONS Dear Customer, Congratulations on your purchase of the New Balance 6.0u Upright Bike. We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success. Please write or call our Customer Service Specialists at the address or phone number listed below, or contact us by email or on our web site, with any comments or questions you may have. New Balance 6.0u Customer Service Department 1400 Raff Road SW, Canton OH 44750-0001 1-800-292-5009, Monday through Friday 9:00am to 5:00pm, Eastern Standard Time Email: customersupport@fitnessquest.com All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice. ORDERING MISSING OR DEFECTIVE PARTS When ordering parts, always provide the following information: 1) Name, Mailing Address and Telephone Number 2) Date of Purchase 3) Where Product was Purchased (Name of Retail Store, City) 4) Model Number (NBP01060-2) 5) Part Order Number and Description Use the charts below and on the following pages to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You Measuring Sites will find it both informative and motivational to look Waist back at what you’ve done, and this data will help you Abdomen to chart future fitness goals as you p...