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Refer to Numeric keysand SPEED Ў^ on pages 33 and 34. Note: You can check the speed (when it is not the chosen display) any time during your workout by lightly pressing either SPEED Ў or ^ key (for less than two seconds). Pressing the SPEED Ў or ^ key for more than two seconds causes the treadmill’s speed to change. CALORIES: Provides the cumulative number of calories being burned by the user. SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the highlighted column (or segment) before the cell at the top of the next column begins blinking. INCLINE: Displays the percent of incline during your workout. The INCLINE ^ and Ў keys affect the treadmill’s lift and let you set an incline between 0% and 15%. The values displayed can change (in 0.5% increments). You can also use the numeric keys to designate the incline, once the program has begun. Refer to Numeric Keysand INCLINE ^Ў on page 34. Note:You can check the incline (when it is not the chosen display) any time during your workout by lightly pressing either INCLINE ^ or Ў key for less than 2 seconds. Pressing the INCLINE ^ or Ў key for more than two seconds causes the treadmill’s incline to change. METS: Displays the metabolic units associated with your workout. CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute. PACE: Displays your target speed in minutes and seconds per mile (or kilometer). page 31 COMMERCIAL PRODUCTS DIVISION KEYS ON THE DISPLAY CONSOLE The Precor treadmills have an easy-to-use keypad that is activated by the slightest touch. Remind users that they only need to apply gentle pressure to the keypad. Each key on the keypad provides specific functions. Numeric keys (numbered 1 - 0) let you enter data in answer to the display prompts and change the speed or incline during a workout. The standard keys, CHANGE, RESET, INCLINE ^Ў, SPEED Ў^, and ENTER, let you enter data as well as control your workout. The following information explains the different uses of the keys from left to right. To locate each key, look at the display console or refer to Diagram 22. Diagram 22 Display console keypad. Numeric keys: Indicate program #, time limit, or goal entries. During a workout, use these keys to select a target speed or incline. QUICKSTART : Bypasses the remaining setup prompts and starts moving the running belt. SmartRate is inactive and default values apply. Note:The CHANGE keysare not shown in this diagram. Refer to Diagram 22for its location. KEYPAD TIPS • Select accurate entries or features such as SmartRate will not work properly. • Answer the setup prompts by pressing the numeric keys or the Ў or ^ keys. • Press ENTER to select the information being displayed. • QUICKSTART bypasses further selections and causes the running belt to start moving. Default values apply (see QUICKSTART on page 34). The SmartRate display does not appear. • A time-out occurs during the setup prompts if the treadmill detects no key presses for five seconds. Prompts appear requesting that the user press the arrow or number keys. If no key presses occur within the next two minutes, the display returns to the Precor banner. • Press RESET to return to the Precor banner. • The STOP button does not appear in Diagram 22, but its function is vital as explained in this section. page 32 COMMERCIAL PRODUCTS DIVISION Numeric Keys (1 - 0): During a workout, you can use the numeric keys to change the treadmill’s speed or incline (in whole numbers or increments).The range of speed (0.5 - 12 mph, 1 - 20 kph) can be set by the club, so there may be limits. Check with the club manager. Remember, if you use the numeric keys to change the speed or incline, you need to designate which function you are changing by pressing the SPEED Ўor ^key (or the INCLINE ^or Ўkey) within three seconds. Note: When you use the numeric keys to change the incline, the actual incline appears on the display as the lift moves toward the target position. If you wish to halt the lift’s movement, press either the INCLINE ^or Ўkey.The lift stops moving and the display shows the current incline level. A similar situation occurs when you use the numeric keys to change the speed, only it’s the running belt that is being affected. During the setup prompts, you can also use the numeric keys to type in a program number, workout time, “goal” entry, and age. Note that you must press ENTER to process your selection. CHANGE: During a workout, the CHANGE key lets you choose which feature appears on the display. RESET: While you are answering the setup prompts or when the running belt is stopped, you can cancel the program, clear the display, and return to the banner by pressing RESET. INCLINE ^Ў ^Ў^Ў^Ў^Ў^Ў: During a workout, the INCLINE ^Ў keys let you increase or decrease the running bed’s incline.The incline changes can range from 0% to 15% in 0.5% increments.The incline in some programs (Custom, Random and Interval) is preset, but can be overridde...

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