Stimmen - 3, Durchschnittliche Bewertung: 3.7
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Anleitung Zusammenfassung
SA1 7DA. Tel 01792 796893 Fax 01792 796627 Email: sales@escaladeinternational.co.uk 1 / IMPORTANT SAFETY INFORMATION READ ALL INSTRUCTION BEFORE USING THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. 1. This machine is intended for household use only. It is not designed for commercial use. 2. Read the OWNER’S OERATION MANUAL and all accompanying literature and follow it carefully before using your machine. 3. Inspect your exercise machine prior to exercising to ensure that all nuts and bolts are fully tightened before each use. 4. Most exercise equipment is not recommended for small children. Children should not use the machine unless they are under adult supervision. 5. Exercise equipment has moving parts. In the interest of safety, keep other, especially children, at a safe distance while exercising. 6. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows your heart rate to gradually increase and decrease and will help prevent straining muscles. 7. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the level of exercise being performed. 8. Rest adequately between workouts. Muscles tone and develop during these rest periods. Beginners should work out twice a week and increase gradually to 4 to 5 times per week. 9. Remove all jewelry, including rings, chains and pins before commencing exercise. 10. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing that could become entangled with the moving parts of your exercise machine. IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR RACING CYCLE IS 260 LBS ( 120 KGS) , PER USER The Surgeon General Has determined that lack of Physical activity is Detrimental to your health WARNING: Before commencing with any exercise program, please consult your family physician. If at any time during exercise you feel faint, dizzy or experience pain, stop and consult your family physician. In the event any of the above mentioned warnings are breached by the consumer, the manufacturer may use same as a defense to any claim for injuries, damage or loss. The above warnings are in no way intended to limit or modify the consumer’s remedies for breach of warranties pursuant to applicable Federal and State Laws of Regulations. They are being supplied strictly to ensure the safety of the individuals using this product. 2 / Before you begin IMPORTANT: Read all instructions carefully. Assemble the RACING BIKE in accordance with the steps in the manual. Two wrenches are included for assembly. Lay out all parts on the floor. Make sure that you have all the parts listed below before beginning assembly. In case of discrepancy, please call our Customer Service Department at the numbers listed on front cover page of this owner’s Manual. 3 F1120 BLK SPARE PARTS F1120 BLK SPARE PARTS NO Parts Name QUANTITY COMPUTER 1PCS SENSOR WIRE 1PCS SCREW FOR COMPUTER 2PCS INNER COVER FOR HANDLEBAR 1PCS FLAT WASHER 2PCS SPRING WASHER 2PCS BUSHING FOR FIXING HANDLEBAR 1PCS HANDLEBAR POST 1PCS SCREW 4PCS CURVED WASHER 8PCS TENSION CABLE (UPPER) 1PCS TENSION CABLE (LOWER) 1PCS SENSOR WIRE 1PCS FRONT STABILIZER 1PCS CARRIAGE BOLT 4PCS PEDAL (LEFT & RIGHT) 1SET ACRON NUT 4PCS REAR STABILIZER 1PCS MAIN FRAME 1SET TENSION CONTROLLER 1PCS SEAT POST 1PCS LOCKNUT 3PCS WASHER 3PCS SEAT 1PCS T KNOB 1PCS VHCOVER FOR HANDLEBAR 1PCS ROUND HEX-SCREW 1PCS HANDLEBAR 1PCS SEAT BELLOW 1PCS 4 5 Spring Washer 7*2t(2) Acorn Nut for M8 Bolt (4) Flat Washer 7* 12*1t(2) Allen Bolt M7*P1.0*30MM (1) T knob M7*55MM(1) Bushing 12*25MM (1) Carriage Bolt M8*P1.25*75MM (4) VH COVER (1) Curved Washer Screwdriver 1 SPANNER (1St.) Allen Key INNER (1) PRE-ASSEMBLY DRAWING – HARDWARE PACK 7 14 15 16L 18 16R 17 10 19 23 22 21 24 20 19 29 STEP 1 1. Connect the FRONT STABLIZER BAR[ # 14 ] to the MAIN FRAME [ # 19 ] assemble using two CARRIAGE BOLTS[ #15 ], two CURVED WASHERS [# 10 ] and two ACRON NUTS [ #17 ] 2. Repeat the same procedure to connect the REAR STABLIZER BAR [ #18 ]to the FRAME ASSEMBLY. Firmly tighten the four bolts by using CARRIAGE BOLT [#15] and two CURVED WASHERS [#10]. 3. The PEDALS [#16] are marked “L” and “R”- Left and Right. Connect them to their appropriate Crank Arm [#47]. The right crank arm is on the right hand side of the cycle as you sit on it. Note that the Right pedal should be threaded on clockwise and the Left pedal on anti-clockwise. STEP 2 1. Fix the SEAT [# 24] to the SEAT POST [#21] by using three WASHER [#23] and three LOCKNUT [#22] located under the seat, and then insert the SEAT BELLOW [#29]. 2. Insert the SEAT POST [#21] into the seat post housing and line up the holes that give the correct seat height. (This can be done after it has been assembled.) Secure the SEAT in position with SEAT-HEIGHT ADJUSTER [#20]. User can set just ri...