Stimmen - 3, Durchschnittliche Bewertung: 3.7
(
)
)
|
Anleitung Zusammenfassung
The speed of the walking belt can be adjusted, if desired, by moving the programmable control below the flashing segment indicator. If you selected the INCLINE mode, the speed of the walking belt can be controlled dudng the program by moving the manual speed control. The incline of the treadmill can be adjusted, if desired, by moving the programmable control below the flashing segment indicator. If you wish to stop the program before the program has been completed, press the MODE button. The console will then be in the same state as if the program had been completed. After the program is completed, the console can be switched to a different mode by repeatedly pressing the MODE button. OPERATION OF THE DISPLAYS •TIME Display when the console is in the manual mode, this display will show the total time that the waJkingbell has been moving. (If the treadmill is run for longer than g9 min utes and 59 seconds, the display will reset to zero and the treadmill will slow to a stop.) If desired, a time goal san be sot. To set a time goal, first stop the walking bell Next, press the TIME SET buttons to set the length of time that you plan to exercise. Each time one of the buttons is pressed, the time goal will change by I minute. The buttons san be held down to set a time goal rapidly. While the walking belt is moving, the display will count down the time goal. When no time remains, the walking belt will slow to a stop. When the console is in the programmable mode, the display will show the time remaining in the program. DISTANCE/CALORIES Display Press the MODE button below the DISTANCE/CALORIES display to select the desired mode. An indicator will light to show which mode you have selected. When the DISTANCE mode is selected, the display will show the total distance that you have walked or run, in miles. When the CALORIES mode is selected, the display will show the approximate number of nutritional Calories that you have bumod. SPEED display This display shows the current speed of the walking belt, in miles per hour. PULSE Display This display shows your heart rate. To use the pulse display, first stand on the foot roils and place your thumb on the pulse sensor as shown above. The pulse sensor is pressure-acfivatod. Fully press down the sensor. Do not press too herd, or the elrcutetlon In your thumb will be restricted, and your pulse will not be detected. Next, slightly raise your thumb until the heart-shaped indicator next to the PULSE display flashes stsodily. Hold your thumb at this level. After 5 to 10 seconds, your pulse will be displayed. If the displayed pulse appears to be too high or too low, or if your pulse is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as described above. Make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the sensor. Try the pulse sensor several times until you become familiar with it. Another method of finding your pulse is to gently press down onthe sensor untilthe topofthe sensor isjust above the surface of the console. Do not press too hard, or the elreuletlon In your thumb will be restricted, and your pulse will not be detected. After a few seconds, the heart-shaped indicator will flash each time your heart beats. After another 5 to 10 seconds, your pulse will be displayed. If your pulse is not displayed, make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the sensor. Remember to stand still while measuring your pulse. HOW TO TURN OFF THE POWER To tum oft the power, remove the safety key from the console. Store the safety key in a secure location. "10 TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applles, and follow the steps listed. If further aeelstance !s needed, call our Customer Servlce Department toll-free at 1-800-736-6879, Monday through Saturday, 7 a.m. untll 7 p.m. Central Time (excludlng holldays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a properly grounded outleL (See HOW TO PLUG IN THE POWER CORD on page 7.) If an extension cord is needed, use only a 14-gauge general-purpose cord of five feet or less in length. b. After the power cord has been plugged in, make sure that the safety key is fully inserted Into the console. Various indicators on the console should light. (See HOW TO TURN ON THE POWER on page 7.) c. Check the circuit breaker located on the treadmill near the power cord. If the switch prOtmdee as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five min- Tripped _ Reset utes and then press the switch back in. d. Check the on/off switch located on the treadmill near the power cord. The switch must be in the ON position. Position o. 2. SYMPTOM: THE POWER TURNS OFF DURING USE a. Check the circuit breaker located on the treadmill n...
Dieses Handbuch ist für folgende Modelle:Kraftstationen - 831.297452 (593.3 kb)