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Anleitung Healthrider, modell HREX04981

Hersteller: Healthrider
Dateigröße: 490.18 kb
Dateiname: a49198d7-138b-438a-82b7-3f3d468c41eb.pdf
Unterrichtssprache:en
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Anleitung Zusammenfassung


HREX04981 Serial No. Model No. HREX04981 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis- tance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our customer hot line will provide immediate assis- tance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon..Fri., 6 a.m..6 p.m. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER’S MANUAL . TABLE OF CONTENTS IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO OPERATE THE RECUMBENTCYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO ORDER REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover 2 1. Read all instructions in this manual before using the RC150. 2. It is the responsibility of the owner to ensure that all users of the RC150 are ade- quately informed of all precautions. Use the RC150 only as described in this manual. 3. Use the RC150 indoors on a level surface. Keep the RC150 away from moisture and dust. Place a mat under the RC150 to pro- tect the floor or carpet. 4. Inspect and tighten all parts regularly. Replace any worn parts immediately. 5. Keep children under the age of 12 and pets away from the RC150 at all times. 6. The RC150 should not be used by persons weighing more than 250 pounds. 7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the RC150. Always wear athletic shoes when using the RC150. 8. Always keep your back straight when using the RC150. Do not arch your back. 9. If you feel pain or dizziness while exercis- ing, stop immediately and cool down. 10. The pulse sensor is not a medical device. Various factors, including the user’s move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. The RC150 is intended for in-home use only. Do not use the RC150 in a commer- cial, rental, or institutional setting. 12. CAUTION DECAL PLACEMENT: The decal shown below has been placed on the RC150. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product. Decal shown at 75% actual size IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike. Decal shown at 75% actual size IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike. 3 BEFORE YOU BEGIN Congratulations for selecting the new HealthRider. RC150 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The HealthRider. RC150 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home. For your benefit, read this manual carefully before you use the HealthRider. RC150. If you have additional questions, please call our Cus...


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