Stimmen - 5, Durchschnittliche Bewertung: 4.2
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Anleitung Zusammenfassung
You will be prompted to fully tighten all fasteners later. Place the Base Frame (1) on the floor. Cap the Base Frame (1) with one 2" Sq End Cap (48) and two 1-3/4" Sq End Plugs (49). Insert two 1" Plastic Bushings (60) into the holes in the Base Frame (1). Cap the Side Base (2) with one 2" Sq End Cap (48) and one 2" Sq End Plug (50). Cap the Upright (3) with one 1-1/2" End Cap (53) and one 2" x 3" Rect End Plug (52). Attach the Adj Stopper (63) to the Upright (3). Attach the Side Base (2) and Upright (3) to the Base Frame (1) using four 1/2" x 3-1/8" Hex Head Bolts (71), six 1/2" Washers (89) and two 1/2" Nylon Nuts (93). Attach the Side Base (2) to the Base Frame (1) using two 1/2" x 3-1/8" Hex Head Bolts (7), three 1/2" Washers (89) and one 1/2" Nylon Nut (93). assembly instructions -8- ASSEMBLY assembly instructions -9- Step 2: Cap the Squat Base (4) with one 2" Sq End Plug (50). Attach the Squat Base (4) to the Base Frame (1) using three 3/8" x 3/4" Hex Head Bolts (82) and three 3/8" Washers (90). Align the mounting holes in the link plate (welded on the Squat Base (4)) with the holes in the Side Base (2) then attach using two 1/2" x 3-1/8" Hex Head Bolts (71), four 1/2" Washers (89) and two 1/2" Nylon Nuts (93). Attach the Foot Plate (21) to the Squat Base (4) using two 3/8" x 3" Hex Head Bolts (74), four 3/8" Washers (90) and two 3/8" Nylon Nuts (94). ASSEMBLY LINK PLATE assembly instructions -10- Step 3: Attach the Squat Support (5) to the Side Base (2) and Squat Base (4) using two 1/2" Washers (89) and two 1/2" Nylon Nuts (93) for each. Cap the Pec Dec Base (6) with one 2" Sq End Plug (50) and one 2" Sq End Cap (48). Attach the Pec Dec Base (6) to the Base Frame (1) using two 1/2" x 3-1/8" Hex Head Bolts (71), six 1/2" Washers (89) and four 1/2" Nylon Nuts (93). Align the mounting holes in the link plate (welded on Base Frame (1)) with the holes in the Pec Dec Base (6) then attach with two 1/2" x 3-1/8" Hex Head Bolts (71), four 1/2" Washers (89) and two 1/2" Nylon Nuts (93). Attach the Seat / Back Pad (31) to the Pec Dec Base (6) using two 3/8" x 2- 3/4" Hex Head Bolts (79) and two 3/8" Washers (90). ASSEMBLY LINK PLATE assembly instructions -11- Step 4: Cap the Squat Lever (8) with one 2" End Plug (50). Cap the Squat Arm (9) with two 2" Round End Plugs (51). Insert the Squat Axle (24) into the hole in the Upright (3) and through the sleeves in the Squat Lever (8), Squat Arm (9) and Squat Support (5). Attach using one 1/2" x 1" Hex Head Bolt (78) and one 1/2" x 1-1/2" Washer (87). Insert one Cap For Nut (55) over the head of the 1/2" x 1" Hex Head Bolt (78). Secure the Squat Axle (24) with one 5/16" x 5/8" Set Screw (86). Cap the Squat Support (5) with one 2" x 3" Rect End Plug (52). ASSEMBLY Step 5: Attach the Adj Cable (41) to the Squat Lever (8) by screwing the cable bolt end into the threaded receptor of the Squat Lever (8). (See Detail) ASSEMBLY assembly instructions -12- bolt end ADJ CABLE (41) eyelet end NUT WASHER DETAIL (TOP VIEW) SCREW BOLT END INTO SQUAT LEVER (8) assembly instructions -13- Step 6: Insert both Guide Rods (22) through the Rubber Doughnuts (57) and into the holes in the Base Frame (1). Carefully stack the Weight Plates (12) one at a time by lifting them to the top of the Guide Rods (22), inserting the rods through the holes in the weights and slowly lowering each weight down. Attach the Select Rod (23) to the Top Weight Plate (13) using the Top Plate Bolt (67). Slide the Top Weight Plate (13) and Select Rod (23) onto the weight stack by inserting the Guide Rods (22) through the holes in the Top Weight Plate (13) and slowly lowering them down. Lock the Select Rod (23) in place with the Select Pin (66). ASSEMBLY Step 8: Insert two 1" Plastic Bushings (60) into the holes in the Top Frame (7). Attach the Lat Bar Holder (14) to the Top Frame (7) using two 3/8" x 3" Hex Head Bolts (74), four 3/8" Washers (90) and two 3/8" Nylon Nuts (94). Place the Top Frame (7) over the Guide Rods (22) and insert the Guide Rods into the holes in the Top Frame (7). Align the mounting holes in the "L" bracket (welded on the Top Frame (7)) with the holes in the Upright (3) then attach with two 1/2" x 4-1/4" Hex Head Bolts (70), two 1/2" x 3" Hex Head Bolts (72), eight 1/2" Washers (89) and four 1/2" Nylon Nuts (93). ASSEMBLY assembly instructions -14- L-BRACKET assembly instructions -15- Step 9: Cap the Pec Dec Pulley Block (15) with two 2" x 3" Rect End Plugs (52). Attach the Stoppers (58) to the Pec Dec Pulley Block (15) using one 5/16" Inner Hex Head Bolt (85) for each. Attach the Pec Dec Pulley Block (15) to the Pec Dec Base (6) using two 1/2" x 5" Hex Head Bolts (69), four 1/2" Washers (89) and two 1/2" Nylon Nuts (93). Cap the Adj Back (17) with one 1-3/4" Sq End Plug (49). Attach the Seat / Back Pad (31) to the Adj Back (17) using two 3/8" x 1" Hex Head Bolts (81) and two 3/8" Washers (90). Insert the Adj Back (17) into the horizontal tube on the Pec Dec Base (6) and secure with the Quick R...