Stimmen - 4, Durchschnittliche Bewertung: 3.3 ( )

Hersteller: ProForm Dateigröße: 406.59 kb Dateiname: 2694ab24-d2bc-47d5-a4c1-0011f73b8e3f.pdf Unterrichtssprache:

Raise or lower the Seat and insert the Seat Knob through the Frame 48 52 42 1 (1) and the Seat Post (42). Tighten the Seat Knob into the welded nut on the Frame. CAUTION: Make sure to insert the Seat Pin through the Seat Post; do not insert the Seat Knob under the Seat Post. ELECTRONIC MONITOR OPERATION The electronic monitor offers five modes to provide instant exercise feedback: SpeedN Displays your pedaling speed, in miles per hour. TimeN Displays the elapsed time. Note: Time will be counted only while you are pedaling. If you stop pedaling for ten seconds or longer, the time mode will pause. DistanceNDisplays the total distance you have pedaled, in miles. CalorieNDisplays the approximate number of Calories you have burned. ScanNDisplays the speed, time, distance and calorie modes in a repeating cycle. Note: The electronic monitor requires two "AA" batteries (not included). See assembly step 3 on page 4 for battery installation instructions. 7 Follow the steps below to use the electronic monitor: 1. To turn on the power, press the on/off button or simply begin pedaling. 2. Select one of the five modes: each, in a repeating cycle. A second mode indicator will show which mode is currently displayed. B. Speed, time, distance or calorieNTo stop the scan mode and select the speed, time, distance or calorie mode for continuous display, repeatedly press the mode button. Make sure that there is not A. ScanN When the power is turned on, the scan mode will be selected automatically. A mode indicator will appear Mode indicators by the word "SCAN." The speed, time, distance and calorie modes will all be displayed, for five seconds a mode indicator by the word OSCAN.O The modes will be selected in the following order: speed, time, distance, calorie, scan. 3. To reset the display, turn the power off and then on again by pressing the on/off button twice. 4. When you are finished exercising, press the on/off button to turn off the power. Note: If the pedals are not moved and the buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries. TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts of the exercise cycle regularly. To clean the exercise cycle, use a damp cloth and mild detergent. Never use abrasives or solvents; keep liquid away from the console. ELECTRONIC MONITOR If the electronic monitor does not function properly, the batteries should be replaced. Most problems are the result of drained batteries. See assembly step 4 on page 5 for battery installation instructions. If the electronic monitor still does not function properly, the sensor wire should be checked. See assembly step 4 on page 5. Slide the electronic monitor off the frame and make sure that the sensor wire is plugged fully into the wire on the electronic monitor. TIGHTENING THE PEDALS If the pedals become loose, tighten the pedal shafts into the arms of the crank. Tighten the 1/2O Locknuts onto the pedal shafts (see assembly...

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