Stimmen - , Durchschnittliche Bewertung:
(
)
)
Hersteller: ProForm
Dateigröße: 1.61 mb
Dateiname: 8a1f3ca8-4582-451e-bb97-51241208f218.pdf
Unterrichtssprache:
Das Dokument wird geladen, bitte warten
 |
Das Dokument wird geladen, bitte warten
Anleitung Zusammenfassung
To help us assist you, please note the product model number and serial number before calling. The model number is 831.150330. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual for the location of the decal). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Upright Right Side Left Side Note: The “right side” and the “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual. ASSEMBLY • Place all parts in a cleared area and remove the Make Things Easier for Yourself packing materials. Do not dispose of the packing materials until assembly is completed. This manual is designed to ensure that the weight bench can be assembled successfully The following tools (not included) are required by anyone. Most people find that by setting for assembly: aside plenty of time, assembly will go smoothly. • Two adjustable wrenches Before beginning assembly, carefully read the • One rubber mallet following information and instructions: • One standard screwdriver • Assembly requires two people. • One Phillips screwdriver • For help identifying small parts, use the PART IDENTIFICATION CHART. • Lubricant, such as grease or petroleum jelly, • Tighten all parts as you assemble them, unless and soapy water. instructed to do otherwise. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end • As you assemble the weight bench, make sure all wrenches, or a set of ratchet wrenches. parts are oriented as shown in the drawings. 1. Before beginning, make sure you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a Notched Square Inner Cap (18) into the end of the Bench Frame (1). Attach a Base Cap (9) to the Stabilizer (2) with an M4 x 16mm Screw (58) and an M10 x 25mm Button Screw (78). Attach another Base Cap to the Stabilizer in the same manner. Attach the Stabilizer (2) and the “L”-bracket (76) to the Bench Frame (1) with two M10 x 95mm Carriage Bolts (61) and two M10 Nylon Locknuts (69). Secure the Stabilizer to the Bench Frame with two M10 x 68mm Button Bolts (79), two M10 Washers (67), and two M10 Nylon Locknuts. Do not tighten the Locknuts yet. 2. Press a Thin Notched Square Inner Cap (86) into the bottom of the Bench Leg (3). Attach the Small Base Cap (80) to the Bench Leg with an M4 x 16mm Screw (58). Attach the Bench Leg (3) to the Bench Frame (1) with two M10 x 68mm Button Bolts (79), two M10 Washers (67), and two M10 Nylon Locknuts (69). 5 1 69 79 9 2 967 67 6918 76 1 61 58 78 2 3 1 79 58 69 69 80 67 86 6 5. Press four 25mm Square Inner Caps (19) into the ends of the Backrest Tubes (6). Attach the Backrest Bracket (10) to the Backrest Tubes (6) with four M10 x 45mm Button Bolts (74), four M10 Washers (67), and four M10 Nylon Locknuts (69). Make sure the Backrest Tubes are oriented so that the indicated holes are closer to the bottom. Do not tighten the Locknuts yet. 3 4 4 73 25 11 20 72 17 17 73 24 7 69 70 75 1 Lubricate 71 1 69 77 75 Lubricate 8 5 6 19 67 67 Holes 74 74 69 69 10 19 3. Attach the Leg Lever Bracket (7) to the Bench Frame (1) with two M10 x 81mm Button Bolts (75) and two M10 Nylon Locknuts (69). Press two 50mm Square Inner Caps (17) into the Leg Lever (4). Press a 25mm Round Inner Cap (20) into the indicated end of the Weight Tube (11). Attach the Weight Tube (11) to the Leg Lever (4) with an M8 x 63mm Button Bolt (71), two M8 Washers (73), a 13mm Spacer (25), and an M8 Nylon Locknut (72). Press a 25mm Round Angled Cap (24) onto the Weight Tube (11). Lubricate the M10 x 73mm Button Bolt (70) with grease. Attach the Leg Lever (4) to the Leg Lever Bracket (7) with the Bolt and an M10 Nylon Locknut (69). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily. 4. Lubricate an M10 x 81mm Button Bolt (75) with grease. Attach the lower hole in the Adjustment Lever (8) to the Bench Frame (1) with the Bolt and an M10 Nylon Locknut (69). Do not overtighten the Locknut; the Adjustment Lever must be able to pivot easily. Hold the handle on the Adjustment Lever (8) so that the upper hole is above the Bench Frame (1). Slide the M10 x 65mm Flat Head Screw (77) through the indicated side of the Lever, over the Bench Frame, and tighten it into the other side of the Adjustment Lever. Make sure that the threads of the Screw show through the Adjustment Lever. Do not overtighten the Screw. 7 6. Insert the Backrest Bracket (10) through the slot in the Bench Frame (1) and under the Adjustment Lever (8). Make sure that the M10 x 65mm Flat Head Screw (77) is under the Backrest Bracket arm. Lubricate an M10 x 155mm Button Bolt (85) with grease. Attach the Backrest Tubes (6) to the Bench Frame (1) with the Bolt, two M10 Washers (67), and an M10 Nylon Locknut (69). Do not overtighten the Locknut; the Backrest Tubes...