Stimmen - 2, Durchschnittliche Bewertung: 5
(
)
)
|
Anleitung Zusammenfassung
Remove them away from you to avoid steam burns. If additional time is needed, continue to cook manually. Frozen Pizza 4, 8 oz. Follow manufacturers’ directions for preparation. Hot Dog 4 maximum Make 3 slits on each Hot Dog. Place Hot Dog on paper plate or microwave-safe dish leaving space between each.Times may vary by size and manufacturer. Side Dish Potatoes 4 maximum (6-8 oz. each) Pierce at least 6 times on top of the potato with a fork. Place potatoes on potato a microwave-safe dish. Do not cover. Let stand 5 minutes to complete cooking. Rice Vi - 1 V2 cups Place rice with hot water in a microwave-safe casserole dish. Cover loosely with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Fresh Vegetables ’/4 - 1 lb. All pieces should be the same size. Add a small amount of water and cover loosely with lid or vented plastic wrap. Canned Vegetables 15 oz. Empty contents into microwave-safe serving bowl. Cover loosely with lid or vented plastic wrap. Frozen Vegetables 6-16 oz. Follow manufacturers' directions. Do not salt until after cooking. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. Dinner Frozen Dinners 11,15 oz. Follow manufacturers' directions for covering or removing covers. For best results, do not use frozen foods packaged in foil tray. Chicken Pieces 1/2 - 2 lb. Place skin-side up. Cover with vented plastic wrap. Let stand 5 minutes before serving. Ground Meat 1 - 2 lb. (16-32 oz.) Break apart in glass bowl or colander. Cover with vented plastic wrap. After 2 beeps, stir. Re-cover and press Start. Juices should be clear. Drain. Fish Fillets V4 - 1 lb. Arrange in a single layer. Cover with vented plastic wrap. Pasta 2 - 8 oz. Place pasta with hot water in a microwave-safe casserole dish. Cover loosely with lid or plastic wrap. Drain. Casserole | Prepare according to recipes found on page 14. 13 Sensor Cook Recipe OMELET Basic Omelet 1 tablespoon butter or margarine 2 eggs 2 tablespoons milk salt and ground black pepper, if desired Heat butter in a 9-inch pie plate, 30 seconds at P10, or until melted, turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a seperate bowl and beat together; pour into the pie plate. Cook, covered with vented plastic wrap, on OMELET. Let stand 2 minutes. With a spatu-ra, loosen the edges of the omelet from the plate; fold into thirds to serve. Yield: 1 serving Approx. cooking time: 4 minutes. NOTE: Double ingredients for a 4 egg Omelet. CASSEROLE Shepherd’s Pie 1 pound lean ground beef 1/z cup frozen peas, thawed Va cup chopped onion 1 tablespoon gravy powder Vz teaspoon curry powder V* teaspoon salt 1A> teaspoon ground black pepper 2 cups mashed potatoes In a 2-Qt. casserole dish, crumble the beef and cook for 5-7 minutes at P6, until the meat is cooked; stirring twice. Add the remaining ingredients, except the potatoes. Stir well and spread the potatoes evenly on the top. Cover with a lid and cook on CASSEROLE. Yield: 4 servings Approx. cooking time: 20minutes Macaroni and Cheese 'U cup butter 2 tablespoons chopped onion 1 clove minced garlic ’/4 cup all-purpose flour 1 teaspoon dry mustard 1 teaspoon salt ’/4 teaspoon ground black pepper 2 cups milk 2 cups grated chedder cheese 8 oz. (Vs lb dry weight) macaroni, cooked and drained Va cup bread crumbs 1 teaspoon paprika In a 2-Qt. casserole, melt the butter for 40 seconds at P10. Add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper then, gradually add the milk. Cook for 3-4 minutes at P10, stirring once. Continue cooking for 3-4 minutes at P10 or until sauce thickens. Stir in the Cheddar cheese. Stir the sauce into the macaroni, in a 3-Qt. casserole.Top with bread crumbs and paprika. Cover with vented plastic wrap. Cook on CASSEROLE. Yield: 6 servings Approx. cooking time: 20minutes Beef and Macaroni Casserole 1 pound lean ground beef 1 small chapped onion Vs green bell pepper, chopped 1 cup chopped celery 2 cans (15 oz.) tomato sauce 1V< cups water 1 cup uncooked elbow macaroni 1 teaspoon parsley 1/z teaspoon salt '/4 teaspoon ground black pepper 7s cup grated cheddar cheese Crumble the ground beef in a 3-Qt. casserole. Cook for 5 - 7 minutes at P6 or until the meat is cooked; stirring twice. Add onion, peppers and celery. Cook for 3-4 minutes at P10. Add the remaining ingredients, except cheese. Cover with vented plastic wrap. Cook on CASSEROLE. Sprinkle with cheese. Cover and let stand 5 minutes. Yield: 4-6 servings Approx. cooking time: 20minutes Tuna Casserole 1 can (6 oz.) drained and flaked tuna 4 cups cooked and drained noodles 1 can (1074 oz.) condensed cream of mushroom soup 1 can (4 oz.) mushroom pieces and stems, drained 1 package (16 oz.) frozen peas, defrosted 3/4 cup milk 1 cup crushed potato chips 72 cup grated cheddar cheese In a 3-Qt. casserole, combine tuna, noodles,...