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20 Cheddar Cheese Sauce .................. 21 Misc. Strawberry Pomegranate Jam......... 21 Applesauce...................................... 22 Lemon Curd..................................... 22 Desserts Chocolate Mousse .......................... 22 Cranberry Poached Pears ............... 23 Creamy Rice Pudding with Raisins . 23 RECIPES Scrambled Eggs for One Since the eggs will not stick to the microwaveable measuring cup, you can eliminate the butter – though it is quite tasty. . tablespoon unsalted butter, optional 2 large eggs 1 tablespoon water kosher salt, to taste freshly ground pepper, to taste Place butter (if using) in a 2-cup glass measuring cup and place in the Cuisinart® Compact Microwave and microwave for 20 seconds on high (PL 10) to melt the butter. Let cool one minute. Break eggs into the cup, add water, and beat to blend with a fork or small whisk. Microwave, uncovered on high for 30 seconds. Stir vigorously to break up solids into curds. Microwave, uncovered on high for 30 seconds, until creamy and firm, but still moist. Stir to reach preferred consistency, remembering that eggs will continue to cook even after the microwave has stopped – resist the urge to cook longer; they will be at a safe temperature at 165°F. If dryer eggs are preferred, cook an additional 10 to 15 seconds after second stirring. Season to taste with salt and freshly ground pepper and serve hot. Nutritional information per serving (made without butter): Calories 149 (62% from fat) • carb. 1g • pro. 12g • fat 10g • sat. fat 3g • chol. 425mg • sod. 121mg • calc. 49mg • fiber 0g AUTO DEFROSTING GUIDE Follow the instructions below when defrosting different types of food. FOOD STANDARD AMOUNT DIRECTIONS Roast Beef, Pork 2.5-6.0 lbs. Start with the food placed fat side down. After each stage, turn the food over and shield any warm portions with narrow strips of aluminum foil. Steaks, Chops, Fish 0.5-3.0 lbs. After each stage, rearrange the food. If there are any warm or thawed portions of food, shield them with narrow flat pieces of aluminum foil. Remove any pieces of food that are nearly defrosted. Let stand, covered, for 5-10 minutes. Ground Meat 0.5-3.0 lbs. After each stage, remove any pieces of food that are nearly defrosted. Let stand, covered with foil, for 5-10 minutes. Whole Chicken 2.5-6.0 lbs. Remove giblets before freezing poultry. Start defrosting with the breast side down. After the first stage, turn the chicken over and shield any warm portions with narrow strips of aluminum foil. After the second stage, again shield any warm portions with narrow strips of aluminum foil. Let stand, covered, for 30-60 minutes in the refrigerator. Chicken Pieces 0.5-3.0 lbs. After each stage, rearrange or remove any pieces of food that are nearly defrosted. Let stand for 10-20 minutes. Check foods when the oven signals. After the final stage, small sections may still be icy; let them stand to continue thawing. Shielding roast and steaks with small pieces of foil prevents the edges from cooking before the center of the food has defrosted. Use narrow, flat, smooth strips of aluminum foil to cover the edges and thinner sections of the food. Meats that have been defrosted in the microwave should be cooked immediately to prevent harmful bacteria from developing. VEGETABLE PREPARATION DIRECTIONS Peas edible pod – snow peas or sugar snap, 12 ounces Remove strings, trim tips and tops. Wash. Place in casserole/baking dish with 3 tablespoons water. Cover. Microwave on High (PL-10) for 3 to 5 minutes until crisp/ tender, stirring once during cooking. Peas, green Shell and rinse. Place in casserole/baking dish with 2 to 3 3 cups fresh (from tablespoons water. Microwave on High about 2 pounds in (PL-10) for 5 to 8 minutes, until tender or pods) done to taste. Rutabagas Wash and peel. Cut Place in casserole/baking dish with 3 (Yellow, waxy turnips into .-inch cubes. tablespoons water. Cover. Microwave on or Swedes), 1 pound High (PL-10) for 10 to 14 minutes, stirring 2 or 3 times during cooking. Spinach 1 pound Wash and drain, remove stems. Place in casserole/baking dish with 1 tablespoon water. Cover. Microwave on High (PL-10) for 3 to 6 minutes, stirring once during cooking. Squash Acorn, delicate, golden nugget, kabocha, sweet dumpling, 1 to 1. pound Cut thin slice from root end/base. Wash. Cut into quarters lengthwise or cut into .-inch slices. Place squash halves, cut side down in casserole/baking dish with . cup water. Cover. Microwave on High (PL-10) for 8 to 12 minutes, until tender when tested with a knife. Let stand 3 minutes before turning over. Squash Wash and halve Place squash halves, cut side down in Banana, buttercup, butternut, hubbard, turban lengthwise, remove seeds and stem. Butternut squash can also be peeled and cubed or sliced. casserole/baking dish with . cup water. Cover. Microwave on High (PL-10) for 10 to 14 minutes, until tender when tested with a knife. Let stand 3 minutes before turning over. For cube/sliced but...

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