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•Whentheaudiblebellsounds,stirandre-cover. •Aftercooking,stirandstandforapprox.2min. Fishfillet0,4kg-1,2kg*(100g)•Seerecipesfor“Fishfilletwithsauce”onpage20. withsauceGratindishandmicrowaveclingfilm*Totalweightofingredients. xx11xx22xx33xx44xx55xx66 I IIm mmp ppo oor rrt tta aan nnt tt: ::Chilled foods are cooked from 5oC, frozen foods are cooked from -18oC. Programme charts 19 Meat,fish0,2-0,8kg(100g)•PlacethefoodinaflandishinthecentreofthepoultryFlandishturntable. •Whentheaudiblebellsounds,turnthefoodover, rearrangeandseparate.Shieldthinpartsandwarmspotswithaluminiumfoil. •Afterdefrosting,wrapinaluminiumfoilfor15-45min,untilthoroughlydefrosted. NNoottee::Notsuitableforwholepoultry. •Mincedmeat:Whentheaudiblebellsounds,turnthefoodover.Removethedefrostedpartsifpossible. Bread0,1-1,0kg(100g)•Distributeinaflandishinthecentreoftheturntable. FlandishFor1,0kgdistributedirectlyontheturntable. •Whentheaudiblebellsounds,turnover,rearrangeandremovedefrostedslices. •Afterdefrostingcoverinaluminiumfoilandstandfor5-15min,untilthoroughlydefrosted. AutodefrostWeight(increasingButtonProcedureunit)/UtensilsIImmppoorrttaanntt::Chilledfoodsarecookedfrom5oC,frozenfoodsarecookedfrom-18oC. xx11xx22(Whole fish, fishsteaks, fish fillets, chicken legs, chicken breast, minced meat, steak, chops, burgers, sausages) N NNo oot tte ee: :: • Enter the weight of the food only. Do not include the weight of the container. • For food weighing more or less than weights/quantities given in the Auto cook & defrost charts, use manual operation. • The final temperature will vary according to the initial temperature. Check food is piping hot after cooking. • When action is required (e.g. to turn food over) the oven stops and the audible bell sounds, remaining cooking time and the indicator will flash on the display. To continue cooking, press the START/QUICK button. • After microwave mode the cooling fan may come on. N NNo oot tte ee: ::Auto defrost 1. Steaks and Chops should be frozen in one layer. 2. Minced meat should be frozen in a thin shape. 3. After turning over, shield the defrosted portions with small, flat pieces of aluminium foil. 4. The poultry should be processed immediately after defrosting. 2020 Programme charts Recipes for auto cook Fish fillet with piquant sauce 1. Mix ingredients for the sauce. 2. Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt. 3. Spread the sauce on the fish fillet. 4. Cover with microwave cling film and cook on AUTOCOOK, “Fish fillet with sauce”. 5. After cooking, stand for approx. 2 min. 0,4kg0,8kg1,2kg140g280g420gcannedtomatoes(drained) 40g80g120gcorn4g8g12gchillisauce12g24g36gonion(finelychopped) 1tbsp1-2tbsp2-3tbspredwinevinegarmustard,thymeandcayennepepper200g400g600gfishfilletsalt Fish fillet with curry sauce 1. Place the fish fillet in a round gratin dish with the thin ends toward the centre and sprinkle with salt. 2. Spread the banana and the ready made curry sauce on the fish fillet. 3. Cover with microwave cling film and cook on AUTOCOOK, “Fish fillet with sauce”. 0,4kg0,8kg1,2kg200g400g600gfishfilletsalt40g80g100gbanana(sliced) 160g320g480gready-madecurrysauce 4. After cooking, stand for approx. 2 min. Cooking charts Abbreviations used tbsp = tablespoon Cup = cupful g = gram ml = millilitre min = minutes tsp = teaspoon KG = kilogram l = litre cm = centimetre Heating food & drink Food/QuantityPowerTimeMethodDrinkg/mlLevelMinMilk1cup150800Wapprox.1donotcoverWater1cup150800W1-2donotcover6cups900800W10-12donotcover1dish1000800W11-13donotcoverOneplatemeal400800W3-6sprinklesomewaterontothesauce,cover,stirhalfway(vegetables,meatandthroughheatingtrimmings) Soup/stew200800W1-2cover,stirafterheating Programme charts 21 Food/QuantityPowerTimeMethodDrinkg/mlLevelMinVegetables200800W2-3ifnecessaryaddsomewater,cover,stirhalfwaythrough500800W4-5heatingMeat,1slice*200800W3-4thinlyspreadsauceoverthetop,coverFishfillet*200800W2-3coverCake,1slice150400W1/2placeinaflandishBabyfood,1jar190400Wapprox.1transferintoasuitablemicrowaveablecontainer,afterheatingstirwellandtestthetemperatureMeltingmargarine50800W1/2coverorbutter* Meltingchocolate100400W2-3stiroccasionally * from chilled Defrosting FoodQuantityPowerTimeMethodStandinggLevelMintimeMinGoulash500240W8-12stirhalfwaythroughdefrosting10-15Cake,1slice15080W2-5placeinaflandish5Fruite.g.cherries250240W4-5spreadoutevenly,turnoverhalfwaythrough5strawberries,defrostingraspberries,plums The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the foodstuffs. Defrosting & cooking FoodQuantityPowerTimeMethodStandinggLevelMintimeMinFishfillet300800W10-12cover2Oneplatemeal400800W9-11cover,stirafter6minutes2 Cooking meat & fish FoodQuantityPowerTimeMethodStandinggLevelMintimeMinRoasts1000800W19-21*seasontotaste,placeinashallowflandish,turnoverafter*10(pork,veal,400W11-14lamb)1500800W33-36*10400W13-17Roastbeef1000800W9-11*seasontotaste,placeinaflandish,turnoverafter...

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